Mood swings, sleepless nights may be more than just stress

Health experts say that instances of brain fog, disturbed sleep, or unexpected mood swings may be more than just stress. These can be early symptoms of neurological disorders, affecting the brain, spinal cord, and nerves.

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A Lancet Global Health report (2021) said that in India neurological disorders have more than doubled since 1990. Experts say these illnesses include epilepsy, Parkinson's disease, Alzheimer's, stroke, and other neurodegenerative conditions, which impact their daily lives and ability to work.

“Many people don’t realize that symptoms like memory lapses, anxiety, lack of concentration, or disrupted sleep patterns can be early indicators,” says Dr. Madhukar Bhardwaj, Director & HOD-Neurology, Aakash Healthcare in Delhi. “These signs often get ignored as mental fatigue or age-related issues, especially in rural and semi-urban areas.”