استمتع بـUnlimited مع Magzter GOLD

استمتع بـUnlimited مع Magzter GOLD

احصل على وصول غير محدود إلى أكثر من 9000 مجلة وصحيفة وقصة مميزة مقابل

$149.99
 
$74.99/سنة
The Perfect Holiday Gift Gift Now

Running The World - Siberia & Mongolia

December 2017

|

Runner's World

THE WORLD’S DEEPEST AND LARGEST LAKE, AND THE FEARSOME GENGHIS KHAN

- Warren King

Running The World - Siberia & Mongolia

It was still dark when I was nudged awake by the haunting strains of a traditional horn; an alarm that ensured I’d make it to the pre-dawn start of the daunting Mongolia Sunrise 2 Sunset Trail Marathon.

I had spent the night in a teepee, and to get to the race village, I had travelled through Russia and Siberia – all for a race I had entered on a whim.

Siberia

Because there’s no Mongolian embassy in South Africa, I collected my visa in Irtkutsk, Siberia’s largest town. It’s pretty, and has lots of running routes to choose from. To shake off the jetlag, I ran alongside the wide Angara River, passing Soviet statues, colourful, onion-domed Orthodox churches, and memorials of the Second World War.

Another highlight was Lake Baikal, which is the world’s largest lake, in terms of volume of water – larger than all five North American Great Lakes combined. It contains almost a quarter of the planet’s fresh surface water, and it’s also rated the world’s clearest and oldest. It’s completely surrounded by mountains, most of which form part of the Russian

المزيد من القصص من Runner's World

Runner's World SA

Runner's World SA

Omega Drive

A new study* provided a \"critical examination\" of how omega-3 fatty acids affect \"exercise performance recovery and brain health.

time to read

1 min

November/December 2025

Runner's World SA

Runner's World SA

THE GIFT GUIDE

WHETHER IT'S A PRESENT ‘TO ME, FROM ME’, OR YOU’RE BUYING FOR THE RUNNER IN YOUR LIFE, HERE’S RW’S SELECTION OF THE BEST RUNNING GIFTS THIS SEASON.

time to read

7 mins

November/December 2025

Runner's World SA

Runner's World SA

INSPIRATION GENERATION

The RMB Ultra-Trail Cape Town ambassadors do more than just run. They inspire others to challenge themselves in the tough world of ultra distance trail running.

time to read

9 mins

November/December 2025

Runner's World SA

Runner's World SA

BUCKET-LIST PARADISE

Running in a tropical paradise should be on everyone's 'to do' list. RW digital editor Kim Woolrich ticked that box at the spectacular Seychelles Nature Trail.

time to read

3 mins

November/December 2025

Runner's World SA

Runner's World SA

ON YOUR MARK

Long before the first event of the RMB UTCT begins, there's a team of runners laying down the route markers to make sure you find your way. Meet two of the best: Jaco Janse van Rensburg and Jan Ham, who handle the logistics behind one of the most important aspects of race-day safety.

time to read

3 mins

November/December 2025

Runner's World SA

Runner's World SA

WE RUN

Support You Feel. Performance You Love.

time to read

2 mins

November/December 2025

Runner's World SA

Runner's World SA

SHE HAS NO COACH, NO TRAINING PLAN, AND SEEMINGLY NO LIMITS

INSIDE THE SWEET-CHOMPING, PAIN-FUELLED, INFECTIOUSLY OPTIMISTIC WORLD OF COURTNEY DAUWALTER

time to read

17 mins

November/December 2025

Runner's World SA

Big Weekend

If you cram all your training into the weekend, can you still expect to get faster?

time to read

1 min

November/December 2025

Runner's World SA

Follow A New Path

Why summer is the perfect time to try trail running.

time to read

2 mins

November/December 2025

Runner's World SA

Runner's World SA

A Friend In Need Had Better Be Damned Grateful

I recently support-crewed a runner for a 320km race.

time to read

2 mins

November/December 2025

Translate

Share

-
+

Change font size

Holiday offer front
Holiday offer back