استمتع بـUnlimited مع Magzter GOLD
احصل على وصول غير محدود إلى أكثر من 9000 مجلة وصحيفة وقصة مميزة مقابل
Night Moves
April 2018
|Runner's World
COULD RUNNING IN THE DARK BE THE SECRET TO HITTING A FASTER PACE?
I WAS IN THE MIDDLE of 10 pitch-black kays at 2am, decked out in reflective gear and a safety vest for the second leg of my Ragnar Relay [320km relay over 2 days & a night – Ed]. Guided by a headlamp and with my breath providing a steady downbeat, I felt strong. While I was aware of the risks – inattentive drivers and unseen potholes – the dark enveloped me, pushed me to stay in the zone, and helped me cruise at a pace that made me feel like Superwoman.
So I had to wonder: was the dark actually making me faster?
هذه القصة من طبعة April 2018 من Runner's World.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
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