CATEGORIES

The New Children
Heartfulness eMagazine

The New Children

TERRAN DAILY begins a series of articles that offer parenting and teaching tips for today’s children. She sets the scene by explaining the consciousness shift we are undergoing from a mechanistic worldview to a systems worldview, and how as adults this changes the way we nurture our children.

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9 mins  |
September 2020
Service, Simplicity & Songwriting part 2
Heartfulness eMagazine

Service, Simplicity & Songwriting part 2

With an Ivy league education, this MTV rap/hip hop star was living the American dream and working on Wall Street when the events of 9/11 unfolded in front of his eyes. Giving up the corporate world, NIMO PATEL decided to pursue his passion for music in LA, but a chronic health issue led him to seek Ayurvedic treatment in India. He stayed back for 6 months to volunteer at the Gandhi Ashram in Ahmedabad and continues to this day working with the slum children of the city when he’s not working for his own non-profit organization, Empty Hands Music. In part 2, VANESSA PATEL continues to learn more about him and his mantra “Service, Simplicity & Songwriting.”

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10+ mins  |
September 2020
JUST THINKING AND FEELING: WHAT IS A MISTAKE?
Heartfulness eMagazine

JUST THINKING AND FEELING: WHAT IS A MISTAKE?

How do you handle a situation in which someone is so scared of making a mistake in the decision they need to make that they panic? If most of their energy is focused on the panic, then very little is left to deal with the problem that is worrying them. So, let’s see how we can reduce anxiety. The first thing to do is to take a deep breath and relax.

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4 mins  |
September 2020
A User's Guide to Living  - Part 9
Heartfulness eMagazine

A User's Guide to Living - Part 9

Happiness, Food and Resources

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10+ mins  |
September 2020
A Love Letter to the Future: Part 1
Heartfulness eMagazine

A Love Letter to the Future: Part 1

“What we do now echoes in eternity,” said Marcus Aurelius. The transition of the past few months has been stressful but also a time to remove obsolete habits, to rebuild our priorities, and to explore new paradigms. With this in mind, PURNIMA RAMAKRISHNAN interviewed DR. ELIZABETH DENLEY on our ability to adapt to changes during COVID times. Elizabeth holds a PhD in ecology as well as having spent over 30 years practicing Yoga and studying the yogic sciences. She sees the bridging of science and spirituality as the way of the future.

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8 mins  |
September 2020
THE HEARTFUL STRATEGIST PART 6
Heartfulness eMagazine

THE HEARTFUL STRATEGIST PART 6

In the previous five articles of this series, RAVI VENKATESAN introduced the Heartful Strategist framework, how our consciousness results in the strategies we adopt, and the choices we make, which in turn have consequences that impact the ecosystem in which we exist. He also explored the concept of thought patterns, and in the last article how past impressions create these tendencies or thought patterns in us. He reviewed the Heartfulness technique of Cleaning, which uses the power of auto suggestion or self-suggestion to clear past impressions and make positive shifts to our thought patterns. In this article he dives specifically into the ideal level of consciousness for a Heartful Strategist.

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2 mins  |
August 2020
The Four Eternal Truths
Heartfulness eMagazine

The Four Eternal Truths

DR. SIMMI VALECHA shares her own journey of discovery, and how she found her purposes and joy in life. She also shares her four eternal truths, and how she has realized them in her life.

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10+ mins  |
August 2020
THE BENEFITS OF DOING NOTHING
Heartfulness eMagazine

THE BENEFITS OF DOING NOTHING

Every day in the modern world poses an increasing number of problems and opportunities in our lives. There are so many existing and new oppor-threats, that we simply don’t have enough time to address them all. We are all busy, and if we slow down for even a second, we feel guilty because “there is so much to do.” But if you stop for an interval of time and do nothing, you might find it has its benefits.

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3 mins  |
August 2020
Taste of Life
Heartfulness eMagazine

Taste of Life

DR. V. RAMAKANTHA is a former Indian Forest Service officer and member of the Green Initiative at the Heartfulness Center at Kanha Shanti Vanam in India. Having spent most of his working life living in forests and jungles, in tune with the natural world, he shares his knowledge about some of the amazing medicinal plants of India, starting with Parijata, the Queen of the Night.

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8 mins  |
August 2020
Service, Simplicity & Songwriting part 1
Heartfulness eMagazine

Service, Simplicity & Songwriting part 1

With an Ivy league education, this MTV rap/hip hop star was living the American dream and working on Wall Street when the events of 9/11 unfolded in front of his eyes. Giving up the corporate world, NIMO PATEL decided to pursue his passion for music in LA, but a chronic health issue led him to seek Ayurvedic treatment in India. He stayed back for 6 months to volunteer at the Gandhi Ashram in Ahmedabad, and continues to this day working with the slum children of the city when he’s not working for his own non-profit organization, Empty Hands Music. VANESSA PATEL caught up with him in June to learn more about his mantra “Service, Simplicity & Songwriting.”

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10 mins  |
August 2020
Raising CONSCIOUSNESS PART 3
Heartfulness eMagazine

Raising CONSCIOUSNESS PART 3

In April 2020, BRUCE LIPTON spoke with UDAY KUMAR about the transition our planet is going through right now, and what we need to do to raise our consciousness to the next level. In part 3, he goes into more detail on quantum physics, conditioning, positive and negative thinking, immunity, and how we can enable a loving world.

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10+ mins  |
August 2020
Nature is a Great Companion
Heartfulness eMagazine

Nature is a Great Companion

SOHAM DESRIAUX lives on Réunion Island, a French department in the Indian Ocean, known for its volcanic rainforested interior and beautiful beaches and coral reefs. At the age of 15, he is already sharing his creative flair for photography and multimedia, showcasing the natural beauty of his homeland.

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1 min  |
August 2020
Invisible Ropes of Love: ON CROSSING THE BRIDGE OF YOUNG ADULTHOOD
Heartfulness eMagazine

Invisible Ropes of Love: ON CROSSING THE BRIDGE OF YOUNG ADULTHOOD

TREVOR WELTMAN describes the rite of passage he has experienced moving from youth to adulthood, how he navigated this crossing, and how meditation and yogic Transmission supported him along the way.

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7 mins  |
August 2020
A User's Guide to Living - Part 8
Heartfulness eMagazine

A User's Guide to Living - Part 8

DAAJI continues his series on everyday living, introducing the seventh universal principle of the User’s Guide, which is to let go of revenge, resentment and retaliation for any wrongs done and instead develop the art of gratitude, which includes both being grateful and giving thanks. This seventh principle allows us to transcend reactive, negative thinking when things don’t go our way. As we evolve, it becomes a fantastic tool to help us accept and trust in life, whatever it brings, so that we can soar into higher and higher states of consciousness.

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10+ mins  |
August 2020
THE HEARTFUL STRATEGIST - PART 5
Heartfulness eMagazine

THE HEARTFUL STRATEGIST - PART 5

In the earlier articles of this series, RAVI VENKATESAN introduced the Heartful Strategist framework. He covered how consciousness is limited by certain vicious cycles of negative emotions. He also looked at examples of shifts that can be made to allow consciousness to expand through broadening our perspective and “thinking” for the benefit of broader and broader circles of influence. In this article he explores tendencies and thought patterns, and how specific practices can help with shifting these. As background, you can read parts 3 and 4 of this series again.

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3 mins  |
July 2020
SURRENDERING TO WHOM?
Heartfulness eMagazine

SURRENDERING TO WHOM?

DR ICHAK K. ADIZES challenges us all to learn to listen to what feels right and wrong in the heart. He encourages us to find God’s will within ourselves.

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3 mins  |
July 2020
The Heart Is Where We Experience Connection
Heartfulness eMagazine

The Heart Is Where We Experience Connection

MIRABAI BUSH is the author of Working with Mindfulness, co-creator of Google’s “Search Inside Yourself” program, co-founder of the Centre for Contemplative Mind and Society and a founding board member of the Seva Foundation. Some of her other literary works include Contemplation Nation, Contemplative Practices in Higher Education and Walking Each Other Home, co-authored with Ram Dass. Here she speaks with PURNIMA RAMAKRISHNAN as part of the GLOW Webinar series, on her journey and evolution during the last 50 years, and on the role of her teacher in that transformation.

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10+ mins  |
July 2020
Sleep Over It
Heartfulness eMagazine

Sleep Over It

HARI VENKATESAN takes the approach of self-compassion towards self-improvement and managing emotions. Here he shares some tips from his own experience.

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3 mins  |
July 2020
The Fountain Within - An Art Essay
Heartfulness eMagazine

The Fountain Within - An Art Essay

NARENDRA KINI manages to integrate his work as a successful Silicon Valley-based entrepreneur with being an artist, a poet and seeker of higher truth through meditative practices. He is currently the co-founder and CEO of Global Touchpoints, and here he talks of how he finds his inspiration for creativity and art.

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4 mins  |
July 2020
Part 2 - Transforming Awareness: Being a Life Coach
Heartfulness eMagazine

Part 2 - Transforming Awareness: Being a Life Coach

In October 2019, PETER J. REDING spoke with VICTOR KANNAN about being a pioneer in the field of professional Life Coaching. In part 2, they speak about the importance of sacred space, inner connection, and revitalizing the sacred in secular spaces through awareness.

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10+ mins  |
July 2020
Raising CONSCIOUSNESS - PART 2
Heartfulness eMagazine

Raising CONSCIOUSNESS - PART 2

In April 2020, BRUCE LIPTON spoke with UDAY KUMAR about the transition our planet is going through right now, and what we need to do to raise our consciousness to the next level. In part 2, he goes into more detail about epigenetics, consciousness, and how we remain preprogrammed until we evolve our consciousness through meditation. It is our programs more than anything external that hack our attention.

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10+ mins  |
July 2020
One Human Family - IN EXTRAORDINARY TIMES
Heartfulness eMagazine

One Human Family - IN EXTRAORDINARY TIMES

All around the world, we are in lockdown in a bid to slow down the spread of the COVID-19 virus. And we are coming to terms with this collective experience. In this article, RUBY CARMEN shares some insights, inspirations and suggestions for coping well in this extraordinary time.

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3 mins  |
July 2020
A User's Guide to Living  - Part 7 - COMMUNITY
Heartfulness eMagazine

A User's Guide to Living - Part 7 - COMMUNITY

DAAJI continues his series on everyday living, introducing the sixth universal principle of the User’s Guide, which is to know everyone as our brethren and treat them as such. As a starting point, this sixth principle helps us to overcome prejudice, and develop mutual love and respect with all beings. As we take it further, it unfolds into a state of unity and oneness that is a reflection of the original Source.

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10 mins  |
July 2020
The Kitchen of Love
Heartfulness eMagazine

The Kitchen of Love

JOHAN DE SMIDT is a journalist and photographer from Cape Town, South Africa, who visited the Heartfulness Headquarters at Kanha Shanti Vanam before COVID-19 struck, and documented some of the activities. Here he showcases the kitchen, which since March has been supplying meals to up to 50,000 disadvantaged people per day in the wake of COVID-19.

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5 mins  |
June 2020
Transforming Awareness: Being a Life Coach
Heartfulness eMagazine

Transforming Awareness: Being a Life Coach

In October 2019, PETER J. REDING spoke with VICTOR KANNAN about being a pioneer in the field of professional Life Coaching. In part 1, they speak about the role of helping people to be authentic and raising awareness.

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10+ mins  |
June 2020
The Second Arrow
Heartfulness eMagazine

The Second Arrow

MEREDITH KLEIN shares her thoughts and experience on self-generosity, and especially how to avoid the Buddha’s concept of the second arrow.

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2 mins  |
June 2020
The Key to Better Connections
Heartfulness eMagazine

The Key to Better Connections

I was fourteen when my mother left me at boarding school in India. I’m from South Africa and I was so far away from home.

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2 mins  |
June 2020
THE IMPORTANCE OF MAINTENANCE IN YOUR LIFE
Heartfulness eMagazine

THE IMPORTANCE OF MAINTENANCE IN YOUR LIFE

DR. ICHAK ADIZES shares some thoughts on maintenance and how to make the most of the current corona crisis to prepare the foundation for the future.

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3 mins  |
June 2020
Memories
Heartfulness eMagazine

Memories

ANIRUDH DHANDA explores the way memories trigger heartfelt events and people from the past, and remind us of situations that evoke emotional responses. Is this what being human is all about?

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2 mins  |
June 2020
An Art Essay Expressions -  PART 2
Heartfulness eMagazine

An Art Essay Expressions - PART 2

In this delightful interview and art essay, BHAMINI SHREE shares her journey of expression through painting with MEGHANA ANAND. Through art, gradually she was able to manage her depression, expand her self expression, and also develop her art as a career. In part 2, Bhamini tells us more about Madhubani Folk Art.

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6 mins  |
June 2020