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يحاول ذهب - حر
Yoga - A Way of Life
August 2021
|Yoga and Total Health
International Yoga Day is celebrated on 21st June every year. Is yoga only a one-day activity or should it be a discipline in our daily life?
The COVID situation all across the world has already proved the importance of a strong immune and defence system in keeping us hale and hearty. It is thanks to all our ancient scriptures, saints and all the Gurus like Hansa Maa and Dr. Jayadeva that the legacy of Yogic tradition, in its original form, has been transferred to the future generation. How lucky we are to be guided in the most simple and authentic way to inculcate yoga in our daily lives.
هذه القصة من طبعة August 2021 من Yoga and Total Health.
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