We Catch Up With Ryan To Get The Inside Scoop On What It Takes To Win.
EVER SINCE WE FIRST FEATURED RYAN TERRY BACK IN 2013, HIS EYES HAVE BEEN FIRMLY ON THE ULTIMATE PRIZE – THE MR OLYMPIA MEN’S PHYSIQUE PRO TITLE. In March this year he took one giant leap forward toward achieving that goal by securing a win at the 2017 Arnold Classic, held in Columbus, Ohio, arguably the biggest show after the ‘O’. We caught up with Ryan after his win to get the inside scoop on what it takes to win a Pro title, and how he plans to replicate that success in Las Vegas come September.
You’ve spent a lot of time on both sides of ‘the pond’ helping your sponsor USN expand into the US market. What’s life like in the world’s biggest, most competitive supplement market?
Life in America is very tough as the market is extremely competitive, but, as they say, America is the land of opportunity, and the sports industry there is growing bigger by the day. USN is already a strong, internationally renowned brand known for its quality, innovative products, which has helped us a lot with the launch. I do believe America is the hub of fitness and if you want to succeed in the industry then it’s where you need to be. That’s why I’ve been working over there more frequently.
Give us a bit of insight into your sponsor-athlete relationship, as your involvement with USN seems to go way beyond that of a simple sponsored athlete.
هذه القصة مأخوذة من طبعة May - June 2017 من Fitness His Edition.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة May - June 2017 من Fitness His Edition.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
On The Seventh Day, Do I Rest?
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Isobel Goodchild
BRAINS, BRAWN AND BEAUTY... THAT’S THE COMPLETE PACKAGE THAT WBFF BIKINI COMPETITOR, FITNESS ATHLETE AND SELF-CONFESSED GYM ADDICT ISOBEL GOODCHILD BRINGS TO THE STAGE. WHEN SHE’S NOT TOILING UNDER A LOADED BARBELL WORKING TIRELESSLY TO IMPROVE HER WEAK POINTS, SHE’S PAINTING, PLAYING PIANO OR BRUSHING UP ON HER PSYCHOLOGY READING. SHE’S ALSO GOT AN ECLECTIC EAR AND LOVES TO LAUGH. IT’S A COMPELLING MIX OF TRAITS THAT HAS US CAPTIVATED, AND WE’RE SURE YOU’LL AGREE.
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BETTER HARNESS YOUR INTERNAL CAPACITY TO GENERATE POWER.
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THE OPTIMISATION OF POST-EXERCISE RECOVERY IS ONE OF THE MOST PROLIFIC RESEARCH SUBJECTS IN THE WORLD OF EXERCISE SCIENCE.
Feeling Deprived
Q The quality of my sleep has taken a dive over the past few weeks due to a number of late nights spent working and all the stress that goes with it. I also find that I struggle to fall asleep after working late into the night and never feel rested when I wake up these days. What’s worse is that it’s now starting to affect my performance in the gym. What can I do to get my sleep back on track? Michael via email
Janna Breslin
Janna Breslin Is A Professional Swimwear And Fitness Model, A Certified Nutritional Therapist, And A Nasm-Certified Personal Trainer Based In San Diego, California.
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WE ALL WANT TO PUSH OUR BOUNDARIES AND ACHIEVE OUR PHYSIQUE OR PERFORMANCE ORIENTED GOALS, BUT AT WHAT COST? When it comes to training, there are established guidelines we need to adhere to to reduce our risk of injury, without limiting our gains. Ignore them and you’ll likely find yourself on the fast-track to injury.
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THE BENCHMARK OF IMPROVED PERFORMANCE IS MOST OFTEN MEASURED AGAINST YOUR PREVIOUS BEST – A NEW PB IN A RACE OR A NEW HEAVIEST BENCH PRESS OR FASTEST WOD.
