يحاول ذهب - حر
What's for lunch?
September 2021
|BBC Good Food ME
Conjure up a moreish meze-style spread using a variety of produce – best enjoyed in the sunshine
Healthy veggie platter
SERVES 2 PREP 15 mins COOK 30 mins EASY V
CALCIUM IRON VIT C
1 lemon
1 large red pepper, deseeded and quartered
1 large courgette (about 225g), sliced into rounds the thickness of 23 mm
1 tbsp olive or rapeseed oil, plus a drizzle (under 1 tsp)
400g butter beans, drained, liquid reserved
1 tbsp tahini
1 garlic clove
هذه القصة من طبعة September 2021 من BBC Good Food ME.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
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