Beat the lockdown BULGE!

As most Brits have put on weight in lockdown, Dr Michael Mosley has a plan to help us shed the pounds…

- 

Lose a Stone in 21 Days with Michael Mosley Wednesday, 9 pm C4

Chances are, as the nation slowly eases out of lockdown, many of us are noticing our clothes feel a bit tight. Worry, stress and changes to routine have led many of us to overindulge in comfort foods, while exercising less as we stayed indoors. Luckily, Dr Michael Mosley is on hand to help with his three part weight-loss series.