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Shakes, Soups & Juices

July 2019

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Rishimukh

Juices, soups and shakes - a liquid diet can reduce bloating and ease digestive woes. It can make you feel good and healthy and boost your energy level.

- Kaushani Desai

Shakes, Soups & Juices

RED POWER JUICE

Ingredients - Amount

Beetroot 1 cups

Pomegranate 1 cup

Mint leaves 1 tbsp

Tulsi seeds 1 tbsp

Procedure:

• Soak Tulsi seeds for 1 hour in water.

• Blend Beetroot, Pomegranate, and mint leave together, Strain it.

• Garnish with Tulsi seeds and serve.

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