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Muscle & Fitness

Muscle & Fitness

Fuel Up, Feel Younger

A diet and supps plan to help you unleash your potential at any age.

5 min  |

July/August 2017
Muscle & Fitness

Muscle & Fitness

Just Beat It!

We curated a crop of outdoor training gear fortified with the grit to withstand everything from a bare-knuckle tussle with Mother Nature to random acts of clumsiness.

1 min  |

July/August 2017
Muscle & Fitness

Muscle & Fitness

Vacation Fit

Whether he’s flying at 30,000 feet or waiting at the gate, Performix athlete and personal trainer ANDY SPEER, C.S.C.S., gets it done.

2 min  |

July/August 2017
Muscle & Fitness

Muscle & Fitness

On July 30, Arnold Schwarzenegger Celebrates His 70th Birthday

As our thoughts turn to this year's MR. OLYMPIA competition, we reflect on the man who won the title seven times.

5 min  |

July/August 2017
Muscle & Fitness

Muscle & Fitness

Master of the Universe - Calum von Moger

Rising star Calum von Moger sure looks like the next Arnold, but he's carving out his own unique niche in bodybuilding and Hollywood.

3 min  |

January 2016
Muscle & Fitness

Muscle & Fitness

John Cena Has Yet To Peak

At 38, he's still setting personal records in the gym. He's in a new movie, Sisters, in theatres. He's got an exciting new show on Fox. His hall of fame WWE career is still going strong. We went to Florida to watch John Cena train and might have found the secret to his success: He still pushes himself like a hungry up-and-comer.

9 min  |

January 2016
Muscle & Fitness

Muscle & Fitness

Whey Better

MHP’s newest whey protein will level up your workouts.

1 min  |

June 2017

Muscle & Fitness

Give Me Five

How the 5x5 system can boost your strength and mass.

3 min  |

December 2016
Muscle & Fitness

Muscle & Fitness

Bo Jackson Knows Muscle

The NFL and MLB legend, now a successful businessman, talks strength feats, cycling, and pork.

1 min  |

July 2018
Muscle & Fitness

Muscle & Fitness

Fit For The Screen

How Designated Survivor star BEN LAWSON stays in “shirtless” shape.

1 min  |

July 2018
Muscle & Fitness

Muscle & Fitness

Elle Yeah

Bikini model and Instagram sensation KARINA ELLE stays superfit by training hard and refusing to count calories.

2 min  |

July 2018
Muscle & Fitness

Muscle & Fitness

Cut For The Stage

IFBB PRO LEAGUE MEN’S PHYSIQUE RISING STAR CASEY CHRISTOPHER— the only male hairstylist with his IFBB pro card—has parlayed his athletic past into fitness stardom. With the wisdom he’s learned through the years, combined with our volume-style strength program, you, too, can build a praise-worthy physique like Christopher’s.

2 min  |

July 2018
Muscle & Fitness

Muscle & Fitness

Total Bellas

WWE’s most recognizable twins have continued elevating the women’s division in sports entertainment with their actions in and out of the ring. Here’s a look at what these sister- preneurs have in store and how they’re training to keep up.

6 min  |

October 2016
Muscle & Fitness

Muscle & Fitness

Hero Un-Caged

MIKE COLTER packed on 30 pounds of mass to bring superhero Luke Cage to life in Netflix’s forthcoming live action series.

3 min  |

October 2016
Muscle & Fitness

Muscle & Fitness

Taylor-Made

Who would have thought that an almost-100-year-old basketball sneaker would become the perfect shoe for power lifters. 

1 min  |

October 2016
Muscle & Fitness

Muscle & Fitness

Don't Miss Olympia Weekend!

In the world of fitness, bodybuilding, and physique transformation, there’s no experience that rivals the star power and sensory overload of Olympia Weekend.

1 min  |

May 2019
Muscle & Fitness

Muscle & Fitness

Dawn Of The Dead

Jump-start your post workout recovery with the basic, but important, corpse pose from Phil Migliarese, author of Yoga for Fighters.

1 min  |

May 2019
Muscle & Fitness

Muscle & Fitness

Life's A Beach

Michael Beach—featured in Apple’s upcoming series Are You Sleeping?—on how he stays in amazing shape while being a family man.

1 min  |

May 2019
Muscle & Fitness

Muscle & Fitness

Andrey Ivchenko - Playing The Villain, And Staying Fit

The Stranger Things star talks Season 3, playing the villain, and staying fit.

2 min  |

August 2019
Muscle & Fitness

Muscle & Fitness

Up Your Protein Routine

MusclePharm’s Combat Protein Powder offers a blend of muscle-building ingredients.

1 min  |

April 2019
Muscle & Fitness

Muscle & Fitness

Tactical Muscle

Actor DAVID LIM shares secrets from the set of S.W.A.T. and explains why it’s important to look like the real deal.

2 min  |

April 2019
Muscle & Fitness

Muscle & Fitness

She Will Rock You

Alice Cooper guitarist NITA STRAUSS talks fitness, sobriety, and her acclaimed first solo album, Controlled Chaos.

4 min  |

April 2019
Muscle & Fitness

Muscle & Fitness

Fluid Facts

Do you have to lug gallon jugs of water around the gym to stay properly hydrated?

1 min  |

April 2019
Muscle & Fitness

Muscle & Fitness

Recipe For Success

In his quest to create a healthier planet, chef Robert Irvine built a massive global brand. Now 53 and still ripped, he tells us how he maintains his impressive physique while running a business empire.

9 min  |

April 2019
Muscle & Fitness

Muscle & Fitness

Hammer Time

A former basketball phenom, IFBB Pro League figure pro STEPHANIE HAMMERMEISTER is now devoted to a life of fitness, and her message for others is simple: Be yourself.

3 min  |

March 2019
Muscle & Fitness

Muscle & Fitness

Guzman On Fire

RYAN GUZMAN, the star of Fox’s 9-1-1, on difficult dancing, pushing past pain, and sharing the screen with Sylvester Stallone.

3 min  |

March 2019
Muscle & Fitness

Muscle & Fitness

Proper Peaks

2018 IFBB Pittsburgh Pro champ Steve Laureus plays all the angles in building perfectly proportioned biceps.

3 min  |

March 2019
Muscle & Fitness

Muscle & Fitness

Tim Howard

The colorado rapids and U.S. Men’s national team goaltender Tim Howard talks training, diet, and Tourette’s syndrome.

2 min  |

April 2019
Muscle & Fitness

Muscle & Fitness

Neidhart And Soul

With an indelible family legacy, a die-hard passion, and kick-ass workouts, WWE Superstar NATALYA NEIDHART is helping lead the “Women’s Evolution.”

3 min  |

July 2019
Muscle & Fitness

Muscle & Fitness

Pecs On Parade

Pecs on Parade Celebrate better pecs, delts, and triceps with Louisiana native and IFBB Professional League men’s physique competitor Chase Savoie’s big-time workout.

2 min  |

July 2019

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