Yoga Journal US - December 2017
Yoga Journal US - December 2017
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في هذه القضية
Strong for Life
Injury-proof your body
and ensure a healthy,
pain-free practice for years
to come with this vital,
science-backed plan for
boosting bone health.
By Leslie Goldman...
Sesa O'Connor
YJ’s cover model talks about her bhakti upbringing, raising a little yogi solo, and the booming yoga industry.
2 mins
The Art Of Impermanence
How to live more fully by learning to let go.
4 mins
Treat Yourself
Yoga teacher Noah Mazé, founder of Yogamazé yoga school in Los Angeles, shares his favorite scone recipe. Make a whole batch to share with loved ones over the holidays, or bake a few to enjoy now, and freeze the dough for later.
2 mins
In The Balance
Seeking more equanimity and happiness in 2018? Here’s how to tap into the purusharthas—or yoga’s four aims of life—to reach your goals and usher in more joy.
10+ mins
Fine-Tune Your Life
The four aims are the pillars of a fulfilling life. In this self-inquiry practice by Sally Kempton, you’ll consider where your current priorities lie and how you need to shift them to create a deeply satisfying life. Don’t worry about getting your whole life in order at once; do the exercise each week, and you’ll become more in tune with yourself, more present with the world around you.
2 mins
Embodying The Sutra
As interpreted by Rodney Yee
1 min
Meet Your Next Teacher - Rodney Yee
The iconic yoga teacher— who pioneered accessible asana practices through the creation of instructional DVDs—has become an ardent advocate of restorative yoga, body-scan meditation, and pranayama.
4 mins
Grace Notes
I LEARNED TO PLAY PIANO AT 41.
2 mins
Yoga Journal US Magazine Description:
الناشر: Outside
فئة: Health
لغة: English
تكرار: Quarterly
The Premier Platform for Yoga
Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.
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