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Prevention US - November 2025

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في هذا العدد

PAIN CURES THAT WORK
Find Relief + Keep Doing What You Love

IMMUNITY SUPERFOODS STAY WELL THIS SEASON RECIPES

SURPRISING WAYS TO BOOST BRAIN HEALTH

THE MENOPAUSE WORKOUT SEE YA, SYMPTOMS!

SOOTHE YOUR PEEPERS

TIPS FOR CHOOSING THE RIGHT DROPS

1 mins

PREVENTION PICKS

PUT A CHECK NEXT TO WHAT YOU WANT TO SNAG OR GIFT.

2 mins

5 MYTHS ABOUT TYPE 2 DIABETES

The condition is incredibly common-and so is confusion about who gets it and how to manage it.

3 mins

Try Something New

This month, reap the rewards of stepping outside your comfort zone.

4 mins

Love Your Look

Makeup artist and Jones Road Beauty founder Bobbi Brown answers your questions.

2 mins

Should You Microwave Plastic?

We've been zapping leftovers this way for decades, but arguments about the potential health dangers have heated up. Here's what we know.

3 mins

the menopause workout

Mood swings, body changes, and stiffness, meet muscle-building, heart-strengthening moves. These do-anywhere exercises are designed to quell your most trying symptoms so you won't need to press pause on what you love to do.

3 mins

EAR POPPING

On a plane, a ski slope, or a fast elevator to the penthouse, the pressure in your ears can become imbalanced. Here's why.

1 mins

it's eating season

And if you're on a GLP-1 medication, holiday feasts might mean more side effects. Try these 7 dietitian-recommended feel-better strategies to get the most out of your meals.

7 mins

Chronic Pain Hijacked My Life

After a car accident left her with terrible damage to her neck and back, this artist and single mom found treatments to help her move forward.

3 mins

WHAT IS CHRONIC PAIN?

When you strain your back or burn your arm, receptor cells send messages along your nerve pathways to your brain. This results in a feeling of pain, a signal from your body that you must tend to it; when you get better, the pain should subside. But for an estimated one in five American adults, pain remains a constant companion.

2 mins

Ouch! WHAT TO DO WHEN ACUTE PAIN HITS HARD

A stubbed toe, a bruised rib, or a strep-induced sore throat brings what doctors call acute pain—it has an obvious cause and goes away as soon as the issue is healed. Knowing how to treat this type of pain (as well as flareups of chronic issues) is crucial to being able to live your life and do the things you love.

3 mins

THE OTHER BIRTH CONTROL FIGHT

Women’s bodily autonomy has long been under attack, with talk of the government restricting access to contraception even as abortion is illegal in many places. But one lesser-known aspect of reproductive control is the right to be sterilized—which many women are denied even if they're positive they want no future pregnancies.

10+ mins

eat to SQUASH sickness

The immunity-supporting nutrients in this cold-season superfood can help bolster your germ-fighting power. Read on for delicious recipes, plus other ingredients you'll want to have on your stay-well winter shopping list.

4 mins

Your Total IMMUNITY NUTRITION LIST

Squash is our hero food this month, but there are immunity nutrients in other delicious options too. Be sure to load up on these necessities to kick a cold, the flu, or COVID-19 to the curb.

2 mins

اقرأ جميع القصص من Prevention US

Prevention US Description:

الناشر: Hearst-magazines

فئة: Health

لغة: English

تكرار: Monthly

Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.

In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.

So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!