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Prevention US - April 2025

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PAIR EACH OIL WITH ITS POTENTIAL SKIN OR HAIR BENEFITS.

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5 MYTHS ABOUT FRUIT

Even the earth's most nutritious treats have been battered and bruised by Internet misinformation. Take a bite of these juicy truths.

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CHALLENGE: Be Kinder

Make warmth and gentleness your superpowers this month.

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walk weirdly to build muscle

A workout idea we're calling Wacky Walking ticks a few boxes: It helps you get stronger, busts boredom, and gets you into a playful mindset that can motivate you to keep it going!

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Read this and take heart: Even though the fight to slow climate changeand to preserve our own health is facing major political obstacles, there are real reasons to be positive about the future.

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Um, you may want to clean your earbuds.

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NATURAL FIXES: Get Better Shut-Eye

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A certain macronutrient is receiving mega love these days, and experts say some people should consume even more. But is it possible to have too much of a good thing?

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BREAKFAST: Chocolate Waffles

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اقرأ جميع القصص من Prevention US

Prevention US Description:

الناشر: Hearst-magazines

فئة: Health

لغة: English

تكرار: Monthly

Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.

In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.

So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!