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Yoga and Total Health
July 2025

Yoga and Total Health - July 2025

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في هذا العدد

In the journal this month, Dr Jayadeva beautifully explains how to create an environment for learning. Hansaji kindly differentiates between thought and action. Shri Devdutt Pattanaik turns the tables on the concept of Gratitude. A Senior Sadhaka shares insights on food and yet another Sadhaka on microgreens 😊 Discover the medicinal properties of Lemon grass in Yogic Ahara along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita.

From Thought to Action

Thinking alone will get nothing done

From Thought to Action0

2 mins

Cultivating Humility

Learning takes place when the attitude is right

Cultivating Humility1

2 mins

Guru Purnima

The significance behind this ancient festival

Guru Purnima2

2 mins

Lift Off

Women hold up half the sky (and now space too)

Lift Off3

4 mins

Transformation of the Human Being

The three EEEs or exploration, elimination and elevation

Transformation of the Human Being4

3 mins

The Yoga Institute Educates the Mind

But our growth is our own responsibility

2 mins

The Present Moment Is All We Have.... It Is Where Life Happens

How to become more mindful

The Present Moment Is All We Have.... It Is Where Life Happens6

2 mins

The Gratitude Trick

Be careful what you thank for

The Gratitude Trick7

3 mins

Annam Brahma

Food is divine

Annam Brahma8

4 mins

The Science of Life is Yoga: A Transformative Experience

A 1-Day-Camp at The Yoga Institute

The Science of Life is Yoga: A Transformative Experience9

2 mins

Super Greens for Super Kids

The amazing benefits of microgreens for children's heath

Super Greens for Super Kids10

4 mins

Patience

Growth through Abhyasa and Vairagya

Patience11

1 mins

Lemongrass / Leeli-cha

All of us are familiar with the Indian \"Chai\". It's the go-to drink for many occasions. One of the popular variants of Chai is the one in which they add lemongrass leaves.

Lemongrass / Leeli-cha12

1 mins

अहिंसा की सिद्धि

सूत्र - अहिंसा प्रतिष्ठायाम् तत्सन्निधौ वैरत्यागः ।।35।।

अहिंसा की सिद्धि13

2 mins

पारिवारिक ईकाई का फलना-फूलना

गृहस्थ जीवन में सफल होने के लिये विभिन्न प्रकार के उद्देश्य, मनोभाव व व्यवहार आवश्यक हो जाते हैं।

पारिवारिक ईकाई का फलना-फूलना14

1 mins

विचारों पर नियंत्रण नहीं, उनके प्रति जागरण जरूरी है

विचार लगातार चलने वाली अविरत प्रक्रिया है।

विचारों पर नियंत्रण नहीं, उनके प्रति जागरण जरूरी है15

2 mins

اقرأ جميع القصص من Yoga and Total Health

Yoga and Total Health Description:

الناشر: The-Yoga-Institute

فئة: Health

لغة: English

تكرار: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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