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Yoga and Total Health
March 2017

Yoga and Total Health - March 2017

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This month’s Journal is a gem of a book for understanding various aspects of Hatha Yoga (if you have been an avid reader of the Journal, every month, we have a running series of Asanas as described in the Hatha Yoga Pradipika).

The Journal is splashed with articles on several aspects of Hatha Yoga, from Shri Yogendraji’s explanation of the term as well as definitions of the word Yoga, to the interesting history of Hatha Yoga in Promil Sequeira’s article.

You will enjoy the encounter with T Krishnamacharya, a Hatha Yogi par excellence, widely considered as the architect of Vinyasa form of exercise, combining breathing with movement.

Yoga and Total Health Description:

الناشر: The-Yoga-Institute

فئة: Health

لغة: English

تكرار: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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