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When your intestines work properly it’s easy to take them for granted, but when they play up they can have a major effect on wellbeing. Our special focus this issue offers help and advice for those with indigestion, Irritable Bowel Syndrome or (Shhhhhh!) constipation.

Elsewhere, we look at how to liven-up your love life, plan for professional success, and make your life extraordinary. We explore the toughest physical challenge on the planet - Tough Mudder - and ask: is your microwave safe?. For all those who love healthy eating, Chef Michael Moore shares delicious recipes from his new book, Blood Sugar: The Family, while our debate asks if the blood type diet can help you lose weight.

Yourwellness is unique in that we cover all aspects of wellbeing, from health and relationships, through fitness and family, to work and finances. What’s more, we also explore all the options available, from Ancient to Modern and Scientific to Holistic.

If you enjoy reading this issue, look for similar articles and features at www.yourwellness.com. Why not tell your friends so they can also sit down, take a well-earned break and browse our pages. It’s a quality read!

Yourwellness Magazine Description:

Yourwellness is the most complete magazine about living well. Edited by the award winning Dr Sarah Brewer it covers all aspects of a persons wellbeing according to our bespoke MASH & P's Philosophy.
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Modern<br />
Ancient<br />
Scientific<br />
Holistic<br />
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Physical<br />
Physiological<br />
Psychological<br />
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Yourwellness is unique in covering all aspects of wellbeing, from health and relationships, through fitness and family, to work and finances. What’s more, we also explore all the options available, from Ancient to Modern and Scientific to Holistic.<br /><br />

If you enjoy reading Yourwellness, look for similar articles and features at www.yourwellness.com. Why not tell your friends so they can also sit down, take a well-earned break and browse our pages?