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Levels of heart disease are plummeting, yet it remains one of the most common health problems, eventually affecting at least one in three people worldwide. This month’s special focus explores all aspects of heart health and how to look after this vital organ, together with some delicious recipes to help you do just that.

Elsewhere, we look at the Pros and Cons of laser eye surgery, explore the exercise benefits of coffee, and take advice on what to do when your best friend stabs you in the back. We investigate the cleanliness of family cars, show you how to think yourself younger, and debate the controversial topic of e-Cigarettes.

Yourwellness is unique in covering all aspects of wellbeing, from health and relationships, through fitness and family, to work and finances. What’s more, we also explore all the options available, from Ancient to Modern and Scientific to Holistic.

If you enjoy reading this issue, look for similar articles and features at www.yourwellness.com. Why not tell your friends so they can also sit down, take a well-earned break and browse our pages.

Yourwellness Magazine Description:

Yourwellness is the most complete magazine about living well. Edited by the award winning Dr Sarah Brewer it covers all aspects of a persons wellbeing according to our bespoke MASH & P's Philosophy.
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Modern<br />
Ancient<br />
Scientific<br />
Holistic<br />
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Physical<br />
Physiological<br />
Psychological<br />
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Yourwellness is unique in covering all aspects of wellbeing, from health and relationships, through fitness and family, to work and finances. What’s more, we also explore all the options available, from Ancient to Modern and Scientific to Holistic.<br /><br />

If you enjoy reading Yourwellness, look for similar articles and features at www.yourwellness.com. Why not tell your friends so they can also sit down, take a well-earned break and browse our pages?