Health Triangle - December 2024 / January 2025

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"Goodbye 2024. Hello 2025!"
As this year comes to a close, it’s natural to look back and take stock, before looking forward to the New Year, 2025.
December starts with HIV AIDS Day and the whole of January is dedicated to raising awareness of the preventability of Cervical Cancer.
Breaking News also focuses on a global problem, which is also totally preventable - obesity.
Not one but two of the features in this final edition of Health Triangle in 2024 look at how to improve the success rate of personal goals and New Year Resolutions, where the failure rate may be as high as 90%!
Attaching objectives to real personal values rather than vague wishes is strongly recommended. SMART objectives and Self- Leadership provide the most promising bases for success! Find out more in this issue.
In a turbulent world, there are still unchanging constants - the gifts of nature that never stop giving, the incredible power of the mind, the priceless value of a balanced lifestyle, one that includes a good diet and regular exercise. Sounds simple doesn’t it? It can be!
We cannot change a single moment of the past. We can change every moment of the future.
Thank you for all your attention in 2024. All good wishes for the unknown year ahead!