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The Premier Platform for Yoga Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.
The Healing power of yoga. ENERGY REFRESH - 8 poses to revitalize and inspire your day. WHAT TO EAT BEFORE YOU PRACTICE. CORE 101 - 12 poses to build strength, stability, and balance. Find balance - A practice for calm, energy, and focus. YOGA FOR ALL BODY TYPES!..