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In this issue

THE LONG JUMP AHEAD “The USA’s Sprint and Long Jump Comeback Kid” is ready to go after her fourth Olympic gold medal. HARMONY AT HOME Use principles of Vastu, the ancient system of architecture and design, to make your living space a sanctuary. THE QI OF FOOD Classical Chinese medicine has used food to heal for millennia. Acupuncturist and chef Nathalie Basile shows us how it works..

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