Özel yayınımız olarak sizlerle buluşan Mindfulness Dergisi’nin yeni sayısı bayilerde… Konusunda uzman isimlerle birlikte hazırladığımız, farkındalıklı bir yaşam için ilham veren dergimizde; mindfulness, yoga, meditasyon, ayurveda, astroloji, beslenme ve yaşama dair farklı konular sizleri bekliyor.

Bilinçli farkındalık ile dönüşüm hikâyeleri, yoga pratiklerine mindfulness odaklı yaklaşım, beden farkındalığı, psikoterapi alanındaki uygulamalar, mindful ebeveynlik ve çocuk eğitiminde mindfulness, nefesle anda kalmak, şifalı seslerle meditasyon, koçluk uygulamalarında mindfulness pratikleri, doğayla birlikte iyileşme yolunda ekopsikoloji, iş ve yaşam dengesi kurmanın sırları, sporda anda kalmanın önemi, zor zamanlarla başa çıkma ipuçları, yaratıcılık ve mindfulness, farkındalıklı beslenme yoluyla sağlıklı yaşam, zihni sessizleştirerek kalbi duymak, Budizm’in iyilikte ustalaşma öğretisi ve çok daha fazlası bu özel sayımızda sizleri bekliyor.

Bu dergiyi hazırlarken, “mindfulness” kavramını daha iyi anlamak ve faydaları bilimsel olarak da kanıtlanmış bu öğretiyi hayatımıza alabilmek adına kapsamlı bir rehber olmasına niyet ettik. Eğitim, iş dünyası, psikoloji, yoga, sanat, spor, beslenme gibi çok farklı alanlarda kullanımını derinlemesine araştırdık, yıllarını mindfulness çalışmalarına adamış değerli uzmanlarla söyleşiler gerçekleştirdik.

Haziran 2023

Ağustos 2022

Mayıs 2021

Ağustos 2020

Mindfulness.  “Farkındalıklı bir yaşam için" sloganıyla Pozitif çatısı altında yayımlanan bu dergide mindfulness, yoga, meditasyon, ayurveda, beslenme ve yaşama dair farklı konular alanında uzman kişilerle çok güzel işleniyor…

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Mindfulness Magazine - Haziran 2023

Mindfulness Magazine - Haziran 2023

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Mindfulness Magazine Description: