2020 vine cu schimbări pentru noi. Începând cu această ediţie, revista Farmacia Ta va vedea lumina tiparului o dată la două luni. Ne vom vedea mai rar, dar asta nu înseamnă că nu te vei mai bucura de informaţii necesare şi utile, oferite de cei mai buni specialişti. Ne vei găsi în continuare la punctele de difuzare a presei, însă dacă ţi se face dor de noi sau vrei să ştii mai multe lucruri despre ceea ce te preocupă, suntem la un click distanţă, adică pe site – www.farmaciata.ro. În ediţia februarie-martie a revistei găseşti, ca de obicei, articole care te ajută să te menţii sănătos, dar te ajută să şi previi îmbolnăvirile. Vitaminele şi mineralele fac minuni pentru sănătatea noastră, aşa că află care sunt cele mai potrivite pentru a lupta cu răceala. Te simţi obosit, ai disconfort abdominal? Atunci ai grijă, ficatul ar putea fi gras… la propriu. Informează-te despre investigaţiile şi tratamentele necesare. Mituri există în orice domeniu, evident că şi în ceea ce priveşte sănătatea, aşa că specialiştii noştri le demontează pe cele legate de sănătatea oculară, dar şi de colesterol. Când auzim de astrologie sau horoscop, ne gândim automat la Neti Sandu. Şi este firesc, pentru că în acest domeniu a fost singura prezenţă constantă pe micul ecran. Ea este vedeta ediţiei februarie-martie. Printre altele, îndrăgita vedetă PRO TV ne-a vorbit despre fericire, yoga, probleme de sănătate, previziuni pentru 2020.

„Ia zi nea Busu, ne plouă azi?”, o replică pe care actorul Florin Busuioc o aude frecvent după 20 de ani pe scena Meteo de la PRO TV. Dar nu doar necunoscuţii îi cer părerea, ci şi prietenii îl sună înainte de a-şi face planuri importante.

Într-o măsură destul de mare ţine de noi să prevenim răspândirea anumitor boli. Nu putem preveni apariţia mutaţiilor virusurilor, dar respectând anumite reguli putem limita proliferarea lor. La fel, nu putem opri apariţia cancerelor, dar un stil de viaţă sănătos poate scădea riscul. Prudenţă şi responsabilitate. Acestea sunt cuvintele care ar trebui să ne ghideze în general, nu doar în această perioadă a pandemiei. Pericolul reprezentat de apariţia şi răspândirea noului coronavirus a adus în prim-plan aspecte care ar fi trebuit să fie parte din viaţa noastră de zi cu zi, nu să apară ca măsură de prevenire a unei epidemii/pandemii. Spălatul pe mâini, tuşitul sau strănutatul în şerveţel/pliul cotului ar trebui să fie mecanisme reflexe. Ne învăţăm copiii să se spele pe mâini când se întorc din parc, de la şcoală, când se aşează la masă. Dar, potrivit statisticilor – şi faptului că la moment de panică doar rafturile cu conserve s-au golit, nu şi cele cu săpunuri şi dezinfectanţi – noi, adulţii, uităm să facem acest lucru. Aşa cum uităm că mâinile murdare transmit şi gripa „tradiţională”, hepatita sau alte boli mai puţin noi şi exotice. Şi, înainte de a lăsa panica şi gândurile negre să ne cuprindă, ar fi mai bine să fim atenţi la acţiuni banale, dar absolut necesare! În ediţia de aprilie-mai a revistei Farmacia Ta ţi-am pregătit, ca de fiecare dată, materiale informative şi sfaturi/recomandări utile pentru a-ţi menţine sănătatea. Vedeta acestei ediţii este Andra. Vocea puternică, timbrul vocal plăcut, cei 20 de ani de carieră şi faptul că abordează genuri variate, inclusiv muzică populară fac să fie iubită de toată lumea, de la nepoţi la bunici.

Pentru cei mai mulţi dintre noi, perioada care urmează este una de introspecţie, de făcut planuri şi încheiat socoteli. Indiferent cu ce gânduri întâmpini finalul, dar mai ales începutul de an, nu trebuie să-ţi neglijezi sănătatea, atât fizică, cât şi psihică, ce trebuie să fie prioritară şi în noul an. Mai ales în această perioadă, când aproape întreg intervalul este o sărbătoare, cuvântul-cheie trebuie să fie moderaţia. Şi după cum ne explică şi experţii Farmacia Ta în ediţia decembrie-ianuarie a revistei, asta înseamnă sărbători „cu de toate”, dar în cantităţi limitate. Nu doar persoanele fără probleme de sănătate trebuie să fie precaute, ci mai ales cei care se ştiu cu afecţiuni. Diabeticii, de exemplu, trebuie să aibă foarte mare grijă, tentaţiile fiind la tot pasul. Suntem mai permisivi cu regimul alimentar, tocmai pentru că este o perioadă mai specială, iar de aici se ajunge foarte uşor la excese. Pentru că tot suntem la capitolul mâncare, află ce e bine să mănânci dacă eşti gripat. Această perioadă nu este doar a exceselor culinare, ci şi a cheltuielilor excesive. Da, ai ghicit, ne referim la cumpărăturile pe care le facem cu toţii în preajma Sărbătorilor, dar în special la cadouri. În criză de timp, multe persoane ajung să cumpere pentru cei dragi cadouri nesănătoase, precum dulciuri, alcool sau diverse lucruri inutile. Pentru a evita situaţia şi a-ţi uşura alegerea, ţi-am pregătit o listă cu idei de daruri sănătoase. Şi pentru că o vacanţă e bine-venită oricând şi, mai mult decât atât, e binemeritată după un an cu multe proiecte şi deadlineuri, specialiştii noştri ţi-au pregătit câteva sfaturi pentru a avea un concediu reuşit la munte. Deşi apare rar pe micul ecran, lumea o ştie în continuare la fel de bine. Ba mai mult, o cunoaşte şi generaţia care nu a prins, în direct, „Surprizele”. Este vorba despre inegalabila Andreea Marin, vedeta acestei ediţii, care ne-a vorbit despre viaţa de familie, problemele de sănătate, plus alte subiecte interesante.

Iulie - August 2020

Aprilie - Mai 2020

Februarie - Martie 2020

Decembrie 2019 - Ianuarie 2020

„Revista care te mentine sanatos” este o revista dedicata sanatatii, care se adreseaza persoanelor dornice sa aiba un stil de viata sanatos si sa dobandeasca informatii utile despre lucrul cel mai de pret – sanatatea.

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Farmacia Ta Magazine - Februarie - Martie 2020

Farmacia Ta Magazine - Februarie - Martie 2020

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