BIORRITMOS EN LA ALIMENTACIÓN Tener un horario establecido para las tres comidas más importantes del día conlleva grandes beneficios para la salud y el rendimiento deportivo. 

¡A CRECER SE HA DICHO! El aumento de la masa muscular es un proceso envuelto en cientos de mitos. Te damos los mejores consejos sobre el entrenamiento y la alimentación ideal para que subir músculo resulte más sencillo. 

TESTOSTERONA También considerada la hormona masculina, es la encargada de controlar procesos químicos y fisioló- gicos en tu cuerpo. ¡Conoce más sobre ella!

La vida como el mejor deporte.

Centrada en la base de todos los deportes, SPORT LIFE es la publicación número uno que refleja un estilo de vida multideportivo para aquellos que buscan la plenitud en cuerpo y alma abordando de manera rigurosa e integral todos los aspectos de una vida sana.

La vida como el mejor deporte.

Centrada en la base de todos los deportes, SPORT LIFE es la publicación número uno que refleja un estilo de vida multideportivo para aquellos que buscan la plenitud en cuerpo y alma abordando de manera rigurosa e integral todos los aspectos de una vida sana.

La vida como el mejor deporte. Centrada en la base de todos los deportes, SPORT LIFE es la publicación número uno que refleja un estilo de vida multideportivo para aquellos que buscan la plenitud en cuerpo y alma abordando de manera rigurosa e integral todos los aspectos de una vida sana.

CONOCE EL DOPING Analiza a fondo esta nociva práctica y entérate de qué puede llegar a ocasionarle a tu organismo.

LESIONES MARCIALES Las artes marciales son uno de los deportes más completos que existen, pero también de los más lesivos. Realiza esta rutina para evitar lastimarte.

LA MEJOR CENA Sal del hábito de tus cenas saludables con estas deliciosas y nutritivas recetas.

La vida como el mejor deporte.
Centrada en la base de todos los deportes, SPORT LIFE es la publicación número uno que refleja un estilo de vida multideportivo para aquellos que buscan la plenitud en cuerpo y alma abordando de manera rigurosa e integral todos los aspectos de una vida sana.

SIN EXCUSAS Checa cómo se comporta tu cuerpo durante tu ciclo menstrual y aprende a sacarle partido a los picos hormonales.

ESCAPADA DUBÁI A pesar de ser uno de los destinos más caros del mundo, Dubái esconde ciertos lugares que te permitirán vivir una experiencia al alcance tu bolsillo.

DOMINA EL AGUA CON UNA TABLA Aprende los básicos para iniciarte en el stand up paddle y el surf.

SÉ AGUA, MI AMIGO ¿Quieres saber qué le pasa a tu cuerpo cuando tienes sed y qué repercusiones puede tener cuando no haces caso a este estímulo? Checa esta nota.

¿POCO TIEMPO LIBRE? Que no te venza el estrés. Aprovecha al 100% el poco tiempo libre que tienes para ponerte en forma.

EVITA LA DIABETES Conoce qué es, en qué formas se puede presentar y cómo evitar esta peligrosa enfermedad.

LOS BÁSICOS DE LA ALIMENTACIÓN “¿Cuántas calorías debo consumir?, ¿para qué sirven las proteínas?, ¿son malos los carbohidratos?...”. Te respondemos las preguntas más comunes.

¡REDUCE LA CELULITIS! La famosa piel de naranja es un padecimiento que aparece principalmente por genética, aquí te ayudamos a minimizarla casi por completo.

MAÑANAS MILAGROSAS Para sentirnos mejor física y mentalmente, solemos equivocarnos al hacer cosas muy complejas que solo nos desgastan. Levantarnos una hora más temprano puede ser el camino al cambio tan anhelado.

jUntOS pOr UnA CAUSA Detrás del Ice Bucket Challenge hay una buena causa: luchar contra la Esclerosis Lateral Amiotrófica. Conoce más sobre la ELA en su día (21 junio). 

AbDOmen... y pOCO máS Te damos una rutina exigente para trabajar tu core mientras ejercitas los demás grupos musculares.

¡Un SALtO UrbAnO! para aquellos que gozan de los deportes callejeros, les proponemos una serie de atuendos versátiles para no perder el estilo urbano.

MEMORIA DE ELEFANTE En un ritmo de vida tan alterado, a quién no se le va a olvidar una tarea o hacer ejercicio. Te damos algunos consejos y puntos para que a ti no te pase.

LO QUE SEGÚN SABÍAS DE LA NUTRICIÓN Olvídate de estos mitos que, más que ayudar, provocan estrés y frustración al no haber cambios. Conócelos y empieza a alimentarte de forma adecuada.

NO TE OLVIDES DEL GIMNASIO Ante las hoy populares rutinas HIIT, más de uno se olvida del gym. Te damos algunas razones para que lo retomes.

SIX PACK ¡YA! - 6 TRUCOS COMPROBADO.

Test de Runjing - Rá pido y fuerte Sin Cansarte.

Nutrición - Ricas Recetas - Sin Grasa.

¿Tienes Condición? - HAZ lA PRUEBA DE ESFUERZO.

Natación - Marca Tu Cuerpo - Rutina En La Alberca.

Salud - 29 Estiramientos anti-lesiones

Psicología - Tips para no dejar el gym.

EL MILAGROSO CROSSFIT - QUEMAS GRASA, AUMENTAS MÚSCULO; GANAS FUERZA, POTENCIA, AGILIDAD Y VELOCIDAD EN MENOS DE UNA HORA. ADÉNTRATE en ESTA EXCELENTE ALTERNATIVA DE ENTRENAMIENTO.

Secretos de la HIPERTROFIA - Es una buena temporada para aumentar tu masa muscular, aquí te decimos cómo debes entrenar para conseguirlo.

Entrena en BANDA - Una herramienta donde puedes realizar desde distancias largas hasta rutinas HIIT de calidad ¡No la subestimes.

La revista No. 1 EN México - Sobre fitness, running, outdoor, Saiud y nutrición.

BAJA 4 KILOS EN ENERO - SIN DIETAS ni Rebote.

¡NO TE CANSES! - TÉCNICAS DE RESPIRACIÓN.

DE SEDENTARIO A CORREDOR - ¡enamórate del running! Comienza con este plan diseñado para que tus músculos y articulaciones se acostumbren a correr y no te lastimes
en la práctica.

In this issue: outdoor: powder en Las rocallosas Canadienses Viajamos al corazón de Alberta, Canadá, para vivir una de las mejores aventuras que el invierno puede brindarte, Cómo afrontar un retiro deportivo?, Decirle adiós a tu más grande pasión no es fácil, sin embargo, en algunos casos, por cuestiones de rendimiento o salud debes hacerlo. Te
damos algunos tips para evitar sufrir ansiedad, LoS aBS Que reduCen Cintura Te proponemos una rutina que te permitirá conseguir un abdomen plano y en forma, y que además reducirá el diámetro de tu cintura, guía de regaLoS Te damos algunas recomendaciones para que en diciembre llenes el clóset con ropa y accesorios de tu actividad deportiva favorita and much more...

COMBINA EL RUNNING - ENTRAMOS A LA ETAPA FINAL DEL AÑO, POR LO QUE TE RECOMENDAMOS PLANES DE ENTRENAMIENTO CON OTRAS DISCIPLINAS QUE TE  AYUDARÁN A MANTENERTE EN FORMA.

CONSULTORIO: PUBALGIA - Una lesión muy común en corredores o disciplinas que implican desplantes y explosiones en piernas. Evita sufrirla con una corta rutina.

NATACIÓN - Bájale al reloj y evita lastimarte corrigiendo los diez errores más comunes de la natación.

OUTDOOR: IZTACCÍHUATL - Llega a lo más alto de uno de los volcanes más bellos del país. Te decimos cómo lograrlo con seguridad.

Quema Grasa - ¡ahora! - pierde 5 kilos en 4 semanas.

Fitness - Tonifica Tu cuerpo DESDE CASA.

Salud - Exitoso En El Deporte - Triunfador en la oficina.

Running - Protége te de las lesiones.

De Flaco - A Fit Aprende a Lograrlo.

Natación - GANA MÚSCU LO EN EL AGUA

Tu primer 10K - Empieza a correr para: Tonificar tu cuerpo/Reducir el estr és/bajar tallas.

Fitness - Crece TUS Músculos - Lógralo EN 6 PASOS.

Salud - Adiós Al Dolor -  De Espalda.

Natación -Entrena Como PHELPS - ¡Vuela en el agua !

Nutrición - Pierde Grasa - DESCUBRE LA DIETA PALEO

Triatlón -  Llega A la Meta - Sin Complicaciones.

OXÍGENO - HAWAI. Goza el PARAÍSO DeL Pacífico Desde EL Aire.

Transforma Tu - Cuerpo - ¡dile adiós a los kilos de más!

Fitness - Fuerza &Cardio ¡Combínalos!

Nutrición - DEPORTISTA y VEGANO - ¿ES POS IBLE?

Running - CORRE SIN DOLOR

OXÍGENO - El jabalí, Sierra Gorda: Recórrelo en cuatro ruedas

Especial - Muhammad Ali - “el más grande”

Alcanza Tu Versión Olímpica - Inspírate En Las Grandes Leyendas

OXÍGENO - Río de janeiro. 5 sitios que tienes que conocer

Running - Claves Para Correr - Toda Tu vida

Nutrición Gana Musculo -   2O alimentos para lograrlo

Fitness - Glúteos firmes - Para presumir en el verano

Especial 50 Datos que debes saber sobre río

Salud Elimina - El estrés ¡inicia hoy!

ABS DE ACERO - En 6 semanas
- Quema grasa
- Rutina de 20 min
- Ejercicios sencillos

Salud - Aumenta tu energía - Oxigena tu cuerpo

Running - Mejora tu técnica - Y tus resultados

OXÍGENO - España.conquista las imponentes olas de asturias en el paraíso del surf 

Nutrición - La verdad detrás de las dietas

LLénate de energía yoga para:
• Equilibrar tu mente
• Tonificar tu cuerpo
• Ganar flexibilidad

Running - Corre & pierde peso

Salud- Cuánto influye tu genética - ¿naces o te haces gordo?

Fitness - Desarrolla Fuerza y gana músCulo

Nutrición 6 Mitos - De la alimentación deportiva.

Especial home run - El abc del Béisbol

Triatlón Haz Tu primer sprint

Especial - DEPORTE el mejor basquetbol del planeta RÁFAGA

NutriciÓn LO QUE LOS

Torres del paine - CAMINA POR LA PATAGONIA CHILENA

+ Músculo - Grasa

Decídete a Correr - 5 PA SOS PA RA:
- Bajar de peso
- Combatir el estrés
- Fortalecer tu cuerpo

Fitness entrena la mitad - mejora el doble

NUTRICIÓN - beneficios de cada tipo de leche

Deporte - el fuego olímpico - a través del tiempo

CONSULTORIO - los suplementos que sí funcionan.

Dale un Giro a tu vida - 35 claves para:
- Motivarte a entrenar
- Marcar tu six-pack
- Bajar de peso

Nutrición - Benefíciate con los alimentos afrodisiacos.

OXÍGENO - Escala con los mejores del mundo sin salir de México.

ESPECIAL - Juegos Olímpicos - ¿Por qué son tan importantes?

SALUD Remedios - Naturales Contra La Gripa

Agosto 2018

Julio 2018

Junio 2018

Mayo 2018

Abril 2018

Marzo 2018

Enero - Febrero  2018

Diciembre 2017, 171

Noviembre 2017, 170

Octubre 2017, 169

Septiembre 2017, 168

Agosto 2017,  167

Julio 2017, 166

Junio 2017, 1654

Mayo 2017, 164

Abril 2017, 163

1. You agree that the use of Magzter.com, the application and its services, are at solely at your own risk. Neither Magzter.com nor its associates nor employees nor third party content providers guarantee that the service will be completely uninterrupted or error-free or foolproof against miscreant activities. Nor do they warranty that you will get the exact results as expected or promised by the website or product.

11. THE SERVICE AND ALL PUBLICATIONS ARE PROVIDED ON AN 'AS IS' AND 'AS AVAILABLE' BASIS. MAGZTER, ITS AFFILIATES, SUPPLIERS, LICENSORS AND AGENTS EXPRESSLY DISCLAIM ALL WARRANTIES OF ANY KIND, WHETHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NON-INFRINGEMENT. WITHOUT LIMITING THE FOREGOING, NEITHER MAGZTER NOR ITS AFFILIATES, SUPPLIERS, LICENSORS OR AGENTS, MAKES ANY WARRANTY THAT (I) THE SERVICE WILL MEET YOUR REQUIREMENTS, (II) THE SERVICE WILL BE UNINTERRUPTED, TIMELY, SECURE, OR ERROR-FREE, (III) THE INFORMATION THAT MAY BE OBTAINED FROM THE USE OF THE SERVICE OR THAT MAY BE CONTAINED IN THE PUBLICATIONS WILL BE ACCURATE OR RELIABLE, OR (IV) THE QUALITY OF ANY PUBLICATIONS OR THE SERVICE WILL MEET YOUR EXPECTATIONS. YOU ARE SOLELY RESPONSIBLE FOR OBTAINING AND MAINTAINING RELIABLE INTERNET CONNECTIVITY AND YOUR DEVICE. MAGZTER IS NOT RESPONSIBLE FOR YOUR INABILITY TO DOWNLOAD CONTENT. ANY MATERIAL DOWNLOADED OR OTHERWISE OBTAINED THROUGH THE USE OF THE SERVICE IS DONE AT YOUR OWN DISCRETION AND RISK AND YOU WILL BE SOLELY RESPONSIBLE FOR ANY DAMAGE TO YOUR COMPUTER SYSTEM OR MOBILE DEVICE OR LOSS OF DATA THAT RESULTS FROM THE DOWNLOAD OF ANY SUCH MATERIAL. NO ADVICE OR INFORMATION, WHETHER ORAL OR WRITTEN, OBTAINED BY YOU FROM MAGZTER OR THROUGH OR FROM THE SERVICE SHALL CREATE ANY WARRANTY.

2. You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

2.You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

3. In no event will Magzter.com or any person or entity or third party involved in the creation, production and distribution of the content on the website and the application be liable in contract or legally for any damages, including and not limited to, direct, indirect, incidental, special, and consequential incurred to you while or on using Magzter.com. By registering on the website or downloading the application, you agree that the provisions mentioned in this section shall apply to all use of and content on the website and the application.

3. Without prior written or authorised permission from Magzter, you should not modify, copy, distribute or sell any content obtained from Magzter as everything published here is the proprietary property of Magzter or its licensors. As such unauthorised use may also violate applicable laws including copyright and trademark laws, Magzter strictly prohibits these and will terminate your access and account if any such illegal activity is proved or detected. You should also stand liable for the damages caused by these unauthorised activities. Except as permitted by the Publication's lawful owner, you acknowledge that you do not acquire any ownership rights by downloading Publications accessed through the Service. Except as explicitly required under copyright law or permitted by the features of the Service you may not modify, reverse engineer, publish, transmit, display, participate in the transfer or sale, create derivative works of, or in any way commercially exploit or provide to a third party the content of the App, the Publications, or any portion of them without the express permission of Magzter and the owner of such content. We do not grant you any licenses, express or implied, to the intellectual property of Magzter or Magzter's licensors.

5. You specifically acknowledge that Magzter.com is not liable for any kind of defamatory or offensive or illegal conduct of other users or third parties or their content and that the risk of injury from the foregoing rests entirely with you.

8. Magzter reserves all rights to monitor the content published and inputted by you for the purpose of determining whether you are compliant with these terms and conditions and other operating rules determined by Magzter. Magzter has the right to take decisions about the content and delete them at its own will.

9. Magzter is a distributor and NOT a publisher of the Publications and so Magzter has no editorial control over the content, including opinions, advice, statements, services, offers etc., that is represented in the magazines. So Magzter will not take responsibility for the accuracy or the reliability for any information or facts provided therein or that is made available through the service, by anyone other than authorised Magzter employees who are acting on their official capacities. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered by the Service, are those of the respective author(s) or publisher(s) and not of Magzter. Magzter will not be liable for any loss or damage caused by your reliance on information obtained through the Service or from the Publications. The Service may contain links to other Internet sites and third-party resources and Magzter does not assume any responsibility or liability for communications or materials available at such linked sites. These links are provided for your convenience only. You are solely responsible for understanding any terms and conditions that may apply when you visit or place an order through a third-party site.

Details of the objectionable content, including its link on our platform

Download your favorite titles and read them offline, anytime and anywhere

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines and newspapers from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from {{magCount}} best-selling international titles.

Girish Ramdas is the Co-founder and CEO of Magzter, a New York based startup that has been making waves in the global digital publishing business. Magzter has crossed 80 million users since its inception in 2011 from more than 150+ countries with 1000s of magazines, newspapers and books from more than 4,500 publishers worldwide. He has more than 25 years of experience in cross-platform publishing, including print, mobile, and Web development. During this period, he has co-founded and run three successful start-up businesses. He has enabled magazine companies to go digital and helps them monetize their content across the digital world. Girish's deep industry experience in online, mobile and publishing ecosystems has made him an expert in acquisition, marketing and monetizing digital content across platforms globally.

In the event that you encounter any objectionable content on our platform, we have put in place a grievance redressal policy to address your concerns.

Magzter Inc. (“Company”, “we”, “us” or “our”) knows that you care about how your personal information is used and shared. Please read the following privacy policy (the “Policy”) to learn more about our privacy practices. By visiting any of the websites operated by the Company, and any sub-domains thereof, or using any of our mobile applications and other methods of content distribution (collectively, the “Service”), you acknowledge that you accept the practices and policies outlined in this Policy, and you hereby consent that we will collect, use, and share your information in the following ways.

Magzter Inc. is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 80 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Magzter is committed to providing a safe and secure platform for our users. Please note that Magzter is merely a platform for publishers to distribute their content. We do not control or endorse the content published on our platform. We cannot be held responsible for the actions of our publishers or their content.

Magzter is not responsible for compensating any party that has suffered damages or incurred costs due to any content, or part of the content, that violates their rights. Magzter is not liable to face any legal action in civil court for any violation of rights caused by any content, or part of the content, that infringes the rights of a third party.

Magzter offers the world’s largest {{allyoucanread}} subscription service called {{gold}} which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Magzter offers the world’s largest “All-You-Can-Read” subscription service called Magzter GOLD which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Name

Note: This will only share the cover and the publication information, but not the content.

Please fill out this form if you need any help regarding publishing your content on Magzter

Prior to Magzter, he was the President of Dot Com Infoway (DCI) and Galatta Media. His duties included strategic marketing, partnership development, and monetizing content globally. DCI grew from a small team of 3 in 2000 to 300 by 2011 and was dealing with web, software and app development for clients globally.

Since we launched, Magzter has been committed to partnering with global organizations to provide the greatest possible newsstand technology & service to our customers. Whether you are looking to offer magazine subscriptions to your customer database or just want to learn more, Magzter is committed to helping your business grow. To find out more, please fill out the questionnaire below:

The DMCA allows us to restore the removed content if the party filing the original DMCA Notice does not file a court action against you within ten business days of receiving the copy of your Counter Notice.

This Policy covers Company’s treatment of personally identifiable information (“Personal Information”) and other information about you and your computer or device that Company gathers when you are accessing the Service. We may collect Personal Information from you, as explained in more detail below, and we use this Personal Information internally in connection with our Services, including to personalize, provide, and improve our products, services, content, and advertising, and to allow you to set up a user account and profile, to contact you, to fulfill your requests for certain products and services, and to analyze how you use the Services. In certain cases, we may also share some Personal Information with third parties, but only as described in point 4.

This title is included with your Magzter GOLD subscription

To analyze the quality of content and provide appropriate feedback to publishers

We have designated a Grievance Officer to address any complaints related to objectionable content.

We request that any complaint related to objectionable content be sent to the Grievance Officer through email to the above-mentioned email address. We also request that you provide the following details when making a complaint:

and the App that provides you the capability to order, subscribe to and receive the delivery of various magazines, books, news and magazine and publication related content (collectively known as 'Publications') and to have these digital versions of the Publications delivered to you

c. We also collect information associated with your use of the application in order to make personalized recommendations. If you provide your third-party account credentials to us, you understand some content and/or information in those accounts (“Third Party Account Information”) may be transmitted into your account with us if you authorize such transmissions, and that Third Party Account Information transmitted to the Service is covered by this Policy.

f. The Personal Information we collect allows us to respond to your requests, improve our products and services, customize the advertising and content you see, and communicate with you about new products.

is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Sport Life México Magazine - Julio 2017, 166

Sport Life México Magazine - Julio 2017, 166

In this issue

Sport Life México Magazine Description: