In this issue

An elite Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.

MITHILA PALKAR On “LITTLE THINGS” In Her Life

Mithila Palkar has appeared in numerous shows and films. She is, however, best known for essaying the role of Kavya Kulkarni in the series Little Things. But over the years, the young actor has also impressed the audience with her dance moves and singing, the snippets of which she keeps sharing on her Instagram.

9 mins

Pregnancy Myths Exposed

Pregnancy is a time when one gets to hear a number of myths; you must have heard them all. Relax. A lot of the things you hear might not have a scientific basis.

8 mins

Top 5 to JOINING ZUMBA Class After a Childbirth

She is a celebrity fitness coach for Gauri Khan, Bipasha Basu, Yami Gautam and has been regularly featured in Vogue, Grazia, The Week-Smart Life, Times of India & Hindustan Times.

1 min

“The Indian Kitchen Pantry Has Been and is Nothing Short of a Pharmacy” says Chef Ranveer Brar

Covering his journey from the streets of Lucknow, through Boston to Mumbai and his culinary adventures and memories en route is none other than Ranveer Brar, a household name both in India & abroad when it comes down to cooking.

4 mins

Facial Exercise A Quick Refresher And Toner

SKIN CARE

2 mins

Jennifer Winget

SEPTEMBER’S Cherry on Top

10 mins

Jeera The Miracle Spice

Most of us remember being served cumin (jeera) water after our meals when we were kids, although we never asked why! Today we know that drinking cumin water was one of the healthiest things we did during our childhood, even if we were the pickiest of eaters!

4 mins

Seasonal Gifting

SHOPPING GUIDE

3 mins

Read all stories from Women Fitness India

Women Fitness India Magazine Description:

Women Fitness India Magazine is a monthly magazine published by Women Fitness in India. It is a leading women's health and fitness magazine in India, providing readers with information and advice on how to live a healthy and active lifestyle.

The magazine covers a wide range of topics related to women's health and fitness, including:

* Nutrition: The magazine provides readers with information on healthy eating and nutrition for women.
* Workout routines: The magazine features workout routines for women of all fitness levels.
* Weight loss and weight management: The magazine provides readers with advice on how to lose weight and maintain a healthy weight.
* Mental health: The magazine also covers mental health topics, such as stress management and anxiety relief.
* Women's health issues: The magazine provides readers with information on women's health issues, such as PCOS, menopause, and breast cancer.

If you're a woman who is looking for information and advice on how to live a healthy and active lifestyle, then Women Fitness India Magazine is the perfect resource for you. Subscribe today and start your journey to a healthier and happier you