Women Fitness India Magazine - April 2023![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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Women Fitness India Magazine - April 2023![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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In this issue
An Elite Women's Health and Fitness India Magazine provides articles on workouts, exercise, diet, nutrition, recipes, and interviews with Indian celebrities.
COOL, Candid SHAMITA SHETTY Gets Real
Shamita Shetty is an Indian Bollywood actress, model, and interior designer.
![COOL, Candid SHAMITA SHETTY Gets Real](https://reseuro.magzter.com/100x125/articles/16728/1258766/5GX-VdRBe1679916017361/COOL-CANDID-SHAMITA-SHETTY-GETS-REAL.jpg)
5 mins
Lavanyaa & Gladston: THE MARTIAL ART COUPLE
Using their experience in training the art, the duo started crafting classes, so that students are able to understand and do the varied movements that the form comprises. Anyone from 7 years, to their early 50s, can take up Kalari for reasons like fitness, healthy living, agility, self-defense, martial arts, learning a traditional form, and strengthening the body.
![Lavanyaa & Gladston: THE MARTIAL ART COUPLE](https://reseuro.magzter.com/100x125/articles/16728/1258766/8wcXZ2UQj1679916483100/LAVANYAA-GLADSTON-THE-MARTIAL-ART-COUPLE.jpg)
10 mins
The Acupressure Points ON YOUR FEET: A Basic Guide
Acupressure is an excellent preventative form of medicine, making us stronger so that we can avoid disease and correct imbalances.
![The Acupressure Points ON YOUR FEET: A Basic Guide](https://reseuro.magzter.com/100x125/articles/16728/1258766/s0RbIpqPx1679920919077/THE-ACUPRESSURE-POINTS-ON-YOUR-FEET-A-BASIC-GUIDE.jpg)
3 mins
Richa CHADHA
ON RISKY ROLES AND AVOIDING SOCIAL MEDIA
![Richa CHADHA](https://reseuro.magzter.com/100x125/articles/16728/1258766/tVva1enBh1679921130261/RICHA-CHADHA.jpg)
4 mins
Hyper Palatable Foods: Monitor Your Food Choices And Body Weight
Hyper means excessive and palatable means appetizing, and pleasing to the taste buds.
![Hyper Palatable Foods: Monitor Your Food Choices And Body Weight](https://reseuro.magzter.com/100x125/articles/16728/1258766/UAAc4l75D1679921333346/crp_HYPER-PALATABLE-FOODS-MONITOR-YOUR-FOOD-CHOICES-AND-BODY-WEIGHT.jpg)
2 mins
MOTHER'S Day Edit
For You Mamma! If anyone deserves to be showered with love on their special day, it's moms.
![MOTHER'S Day Edit](https://reseuro.magzter.com/100x125/articles/16728/1258766/BaYh6XgNT1679921693399/MOTHERS-DAY-EDIT.jpg)
2 mins
Women Fitness India Magazine Description:
Publisher: Women Fitness
Category: Women's Interest
Language: English
Frequency: Monthly
Women Fitness India Magazine is a monthly magazine published by Women Fitness in India. It is a leading women's health and fitness magazine in India, providing readers with information and advice on how to live a healthy and active lifestyle.
The magazine covers a wide range of topics related to women's health and fitness, including:
* Nutrition: The magazine provides readers with information on healthy eating and nutrition for women.
* Workout routines: The magazine features workout routines for women of all fitness levels.
* Weight loss and weight management: The magazine provides readers with advice on how to lose weight and maintain a healthy weight.
* Mental health: The magazine also covers mental health topics, such as stress management and anxiety relief.
* Women's health issues: The magazine provides readers with information on women's health issues, such as PCOS, menopause, and breast cancer.
If you're a woman who is looking for information and advice on how to live a healthy and active lifestyle, then Women Fitness India Magazine is the perfect resource for you. Subscribe today and start your journey to a healthier and happier you
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