These points are areas that energetically align with certain other areas of the body via 'meridians' or 'channels'. By pressing on a specific point you can remove energy blockages in that channel that may be causing you discomfort.
The best way to learn about foot tension points is to learn all about the pressure points on feet and what they mean exactly. You can do this by learning how to decipher a foot reflexology chart- along with learning what foot tension points are, how to massage them, and some of the benefits of foot massages in general!
The Foot Tension Points
Foot tension points are the places where our feet carry the most tension. These points can actually affect not just the foot, but different parts of the body as well
According to reflexology, these areas contain ‘meridian points’ that connect to various parts of our body.
Let’s find out What the Different Pressure Points mean so here’s a broken-down version:
Let’s find out What the Different Pressure Points mean As this chart is a little hard to read, so here’s a broken-down version:
Right Foot: Associated with the right side of the body.
Left Foot: Associated with the left side of the body. In our bodies, some organs are on different sides of our body (for example, your stomach is on the left side, so it’s affected by the left foot)
This story is from the Women Fitness India May 2023 edition of Women Fitness India.
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This story is from the Women Fitness India May 2023 edition of Women Fitness India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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