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In this issue

Staying healthy once you touch the magical 60, Knowledge of the Month, Dandasana (Basic Plank Pose), The Shrinathji Temple in Nathdwara, Narad Bhakti Sutra, Knowledge Sheet, Poor posture need not be a permanent condition, Adopting Gandhian Principles of Ahimsa to Counter Violence, Pitaji’s Column, Q&A and more...

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