In this issue

March 2023 - Volume 2

AMBUJ DIXIT Multi-Feathered Cap Wearer

If she understands you, is really and truly interested in what you have to say, and supports you in general, and most importantly she makes you feel happy, I'd say that's about as perfect as you can get.....

2 mins

PERFECT WOMAN -Mansi Bagla

Producing A Film Allowed Me To Use My Creativity, Strategic Thinking & Business Acumen

4 mins

Woman of Substance

Monicka Hundia, an Award-winning fashion designer and an Art teacher with the experience of 15yrs, a passionate of art and education share her life quick look of her journey...

2 mins

Q&A From Our Expert

Renu Mangtani (M.COM Banker| Renowned Author| Youth Icon Author | Model | Influencer Social Activist World Record Holder Entrepreneur | Content Creator

1 min

A Definitive Guide To Women's Health And Fitness

Adopting a healthy lifestyle is crucial for women to maintain good health and prevent diseases. Women have a number of specificities that differentiate them from men, particularly the variation in sex hormones that influence women’s physiology.

3 mins

Why Exercise Is Important In Cancer Prevention And Treatment

Exercise is a form of physical activity that is structured and planned particularly with the goal of maintaining or improving fitness and health. Any movement of the body's skeletal muscles that requires calorie expenditure is referred to as physical exercise.

2 mins

"JUST EAT SENSIBLY & WORKOUT 1 HOUR EVERYDAY"...

Ankita Srivastava, founder and fitness trainer of S2 Fitness Club. She is a Biology Professor with more than 8 years of experience. Being a CET qualifier, Ankita has done B.Tech and M. Tech in Biotech and have bagged AIR-26 in CSIR NET. Putting a note of her fitness qualifications, she is a certified Zumba Instructor, Skill India Fitness Trainer, Nutrition and Weight Management Advisor, Child Nutrition Management Advisor, and a Healthy Lifestyle Promoter.

1 min

"A Home Speaks Volumes About Your Personality"... Hetal Sheth

Perfect Woman with its objective to bring meaningful and inspirational stories from around the corner, this edition as we celebrate woman power we brings a story of self-styled woman Hetal Sheth who strived to become Principal Designer and Cofounder of EASE despite so many multi tasks of life had surrounded her. She grabbed every opportunity to achieve every goal of her life.

2 mins

"EVERY WOMEN IS A PERFECT WOMEN"...KASHAF SHAIKH

Here we have power packed personality Kashaf Shaikh, a cancer survivor and today founder of laughing Panda Preschool, Day care and Activity centre, previously, experienced working as an International Educator and Ex Journalist with reputed companies like Bennett Coleman (The times of India), Star news (ABP NEWS), with dedication and faith she won the health battle and now all send to make her students learn the art of winning.

3 mins

Health Benefits Of Mangoes

The tropical fruit can help a few different aspects of your health.

2 mins

Read all stories from Perfect Woman

Perfect Woman Magazine Description:

Our magazine, ‘Perfect Woman’ a fashion and lifestyle magazine, distributed across the country and is primarily targeted at the women of today, who are assertive and tenacious. Branched out of ‘GGC Limited’, an organization devoted to film production, this magazine has witnessed fruitful innings in the 3 years, since it came into being. Perfect Woman’s aim is to enhance their ambitious side and encourage and inspire women to achieve the goals that they have dreamed of accomplishing. Through this magazine we connect with women of every age and cater to her every need- be it fashion, beauty, fitness, lifestyle, work, food, relationship or travel. Now celebrating our fourth anniversary this year.