Health & Nutrition Magazine - March 2019Add to Favorites

Health & Nutrition Magazine - March 2019Add to Favorites

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In this issue

A health, fitness & lifestyle magazine that provides the latest international medical breakthroughs, health, fitness and diet tips, inspiring health stories, celeb interviews, muscle guides, nutrition advice, parenting, travel and much more.

Internet Can Boost The Health Of The Elderly!

Here are five ways the Internet can help boost your health.

Internet Can Boost The Health Of The Elderly!

3 mins

Hair Today, Gone Tomorrow

Going through major hairfall? These could be the reasons…

Hair Today, Gone Tomorrow

2 mins

What's Your Sleep IQ?

Answer these questions so you can identify poor sleep patterns or symptoms and seek treatment.

What's Your Sleep IQ?

2 mins

Digital Mindfulness To Curb The Modern-Day Screen Addiction

…is the need of the hour, to curb the modern-day vice of screen addiction.

Digital Mindfulness To Curb The Modern-Day Screen Addiction

2 mins

6 Ways …to Stay Fit And Healthy In The Cold.

6 ways …to stay fit and healthy in the cold.

6 Ways …to Stay Fit And Healthy In The Cold.

2 mins

A Diet For Your Skin

Eat according to your skin type. We show you how…

A Diet For Your Skin

2 mins

What To Eat And What Not Before And After A Workout

Your guide to what to eat and what not before and after a workout.

What To Eat And What Not Before And After A Workout

2 mins

5 Lifestyle Changes To Adopt This Party Season

A peek at how binge smart, in this season of parties.

5 Lifestyle Changes To Adopt This Party Season

2 mins

BRA-VO

!In this month of creating awareness for breast cancer, we show you how to choose the right bra to maintain goodbreast health…

BRA-VO

3 mins

Lose Weight

…Without getting hungry. Here’s how…

Lose Weight

3 mins

Best Skincare Tips For This Monsoon

Dry skin lacks adequate oil and moisture. Use a mild cleanser to clean the face, and apply moisturizer meant for dry skin and massage gently.

Best Skincare Tips For This Monsoon

2 mins

Forever Beautiful!

Kajol reveals the secrets behind her ravishing looks…

Forever Beautiful!

4 mins

6 Tricks To Beat Stress Fat

Stress is a powerful biological trigger for weight gain. Here’s how to stop it – fast!

6 Tricks To Beat Stress Fat

4 mins

Salman Khan, Bollywood's Original Muscle Man

Salman Khan never tires of pushing his body to extreme levels of fitness. Unravelling the secrets behind his recently-achieved super beefed up physique!

Salman Khan, Bollywood's Original Muscle Man

4 mins

Mum, I Feel Fat!

It’s never too early to start helping your child build a healthy body image.

Mum, I Feel Fat!

3 mins

Mum's Magic

Juhi Chawla on how she rediscovered herself through motherhood.

Mum's Magic

3 mins

Luscious Lips

Easy solutions for smooth ‘n’ supple lips…

Luscious Lips

1 min

The Danger Of 'Silent' Heart Attacks

About half of all heart attacks are mistaken for less serious problems and can increase your risk of dying from coronary artery disease.

The Danger Of 'Silent' Heart Attacks

4 mins

9 ...Keys For Women To Survive... And Thrive After A Heart Attack

Nearly 3 million women in this country have survived a heart attack, only to find their lives will never be the same.

9 ...Keys For Women To Survive... And Thrive After A Heart Attack

3 mins

Getting A Person Out Of The Deathbed Is Not Rocket Science!

Ace wellness guru Dr Mickey Mehta on his journey – from a masseur to a mystic, his life philosophies and creating miracles…

Getting A Person Out Of The Deathbed Is Not Rocket Science!

9 mins

From Finance To Science

Promoter and MD of Metropolis Healthcare, Ameera Shah tells us how she converted a tiny clinic in South Science Mumbai’s Kemps Corner into a ₹ 2,000 crore empire of pathology labs and healthcare centres across the world.

From Finance To Science

3 mins

Sizzle & Sparkle

Important skincare do’s and don’ts to follow pre-wedding...

Sizzle & Sparkle

2 mins

Porn Attack

Know the signs and symptoms of porn addiction in teens.

2 mins

Go Guava!

Discover the super powers of this juicy fruit...

Go Guava!

2 mins

Modelling Affairs

New York Film Academy alumna, performance artist and supermodel Priyanka Karunakaran debunks the myths of a typical model life….

Modelling Affairs

2 mins

What's Your Type?

Examining the possible links between blood type and health.

What's Your Type?

5 mins

20 Facts About Depression You Need To Know

…You need to know now for the latest information on understanding and relieving depression, this World Mental Health Day.

20 Facts About Depression You Need To Know

6 mins

Food Poisoning?

The food-safe strategies mentioned food-safe strategies here can help mentioned here can help prevent prevent illness due to to contaminated food. contaminated food.

Food Poisoning?

3 mins

Ghee Is Good

Here’s why ghee should be a must addition in our diet.

Ghee Is Good

2 mins

From Fat To Fit

From being body shamed as a kid to turning a nutritionist to battle her weight woes, Neha Sahaya has come a long way. Her amazing transformation, in her own words…

From Fat To Fit

4 mins

Read all stories from Health & Nutrition

Health & Nutrition Magazine Description:

PublisherMAGNA PUBLISHING CO LTD

CategoryHealth

LanguageEnglish

FrequencyMonthly

India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!

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