In this issue

Embarking on uncharted emotional terrains is uncommon, but life urges these complex discussions. Today, let's unveil overlooked emotions woven into our being. The Commander isn't a person but a Topic—the Generation Gap's lineage complexities. Nani's trove uncovers ancestral courtyards, while the Doctor deciphers the Liver's role. Taekwondo's holistic power unfolds beyond martial arts.

Wellness's caravan spotlights food's role: Kruti Desai's Gut Within, Western India's winter delights, and sugar's health impacts. Stress is inevitable, but managing it unveils tranquility, shared by experts Birva Desai Modh, Shachi Patel & Nirzaree Parikh.

Gender equality emphasizes discussing less-spoken-of male perspectives, embracing effeminacy, breaking stereotypes. Innovators like Tarang Nariya, Yash Sanghvi, and Hashtap redefine societal norms.

HFM's 13th Edition marks a journey celebrating two years of health evolution. This mosaic of discourse and exploration invites engagement within these pages, revealing insights into HFM's transformative odyssey.

Hello Fitness Magazine Description:

Hello Fitness is a luxury magazine that features and covers stories, informatics and newly emerging trends in the health and fitness industry.
We are fortunate to have a panel of experts to contribute their knowledge for our readers. We aim to go beyond boundaries of physical, mental and emotional quotients and extend our content to the tiniest part of the human body that requires care. A panel of more than 100 experts in different segments of the society.
We wish to make people fit for life! Hello Fitness will serve as a guiding, informative and motivational tool to fitness for all. We at HFM are keen on spreading awareness about the need of keeping a human body fit to avoid major and minor health issues. We wish to cover all forms of physical, mental, spiritual and emotional fitness, indoor and outdoor sports and the people associated with it.