The best way to grow in life is to surpass yourself; today’s you should be better than yesterday’s you. And this recipe of self-empowerment is a mix of discipline, hard work, consistency, and self-belief. The more empowered you are the more wisely you grow.

Welcome to the 15th edition of Hello Fitness Magazine - Empower Her. In this issue, we celebrate the strength and success of women, breaking barriers in healthcare, exploring traditional wisdom, and empowering readers with expert advice on stroke recognition, body confidence, and injury prevention. We delve into the evolution of women in sports, embrace the health benefits of chia seeds, challenge gender roles, discuss female pleasure openly, and ensure the well-being of our furry companions. Join us as we inspire positive change and champion empowerment in every aspect of life.

Explore the 14th edition of our magazine, delving into the intricate harmony between life and music. Join the enchanting journey of Antara and Ankita Nandy in "Symphony of Sisters." Learn to seize your time with "Rise in the Time of Brahma" and understand the digital lifestyle's impact on health in "The Doctor's Segment." Unveil the cultural origins of games in "Games of India" and unravel the truth about caffeine in "How Much Caffeine is Too Much." Challenge stereotypes with "Breaking the Mold" and witness Mayank Kapadia's musical evolution. Understand your pet's emotions in "Those Furry Buddies" and discover exclusive HFM events.

Embarking on uncharted emotional terrains is uncommon, but life urges these complex discussions. Today, let's unveil overlooked emotions woven into our being. The Commander isn't a person but a Topic—the Generation Gap's lineage complexities. Nani's trove uncovers ancestral courtyards, while the Doctor deciphers the Liver's role. Taekwondo's holistic power unfolds beyond martial arts.

Wellness's caravan spotlights food's role: Kruti Desai's Gut Within, Western India's winter delights, and sugar's health impacts. Stress is inevitable, but managing it unveils tranquility, shared by experts Birva Desai Modh, Shachi Patel & Nirzaree Parikh.

Gender equality emphasizes discussing less-spoken-of male perspectives, embracing effeminacy, breaking stereotypes. Innovators like Tarang Nariya, Yash Sanghvi, and Hashtap redefine societal norms.

HFM's 13th Edition marks a journey celebrating two years of health evolution. This mosaic of discourse and exploration invites engagement within these pages, revealing insights into HFM's transformative odyssey.

Discover the remarkable journey of Acharya Bharat Shetty in our exclusive magazine feature, as he unveils the profound impact of Yoga on transforming lives from the inside out. With wisdom passed down through generations, Acharya Bharat Shetty has harnessed the ancient power of Yoga to bring physical, mental, and spiritual rejuvenation to countless individuals. Join us as we explore his unique approach to wellness and how he's shaping a brighter, healthier future for all through the transformative practice of Yoga. Dive into this enlightening story of holistic healing and inner awakening, as Acharya Bharat Shetty shares his inspiring insights and experiences.

Who said fulfilling dreams just promotes prosperity and spiritual satisfaction and boosts confidence? Dreams can actually nudge you, without your knowledge, to a healthy lifestyle. All you need is a vision and a healthy and befitting approach!

In the world of health and fitness, doctors play a huge role! But doctors are not just the healers of the unwell humankind; their skills, work, and wisdom run past that! So we decided to bring forth an entire edition dedicated just to the dear doctors to celebrate health and wisdom outside the clinical and hospital rooms.

Fitness is not the tea of mere royals, but a bread of survival. Yet no matter how withered your shoes are, when you are fit, you feel like a royalty!

Hence, bringing back the edition with fit royalties, featuring none other than Padma Shri awardee Savji Bhai Dholakiya, the man who is royal with heart and fitness, and goodness!

Every successful person on this planet would have one thing common in their success story - consistency!

Hence, keeping with our consistent streak of bringing you stories and fitness wonders of our city, we present the 7th edition, featuring Amant Kagzi, Prince Dabuwala and Audi on the cover!

Unlike popular notion, fitness is not always ragged breaths and sweat, it can be elegant too! All you need is consistency, and a pinch of grace.
This time we have Krutika Shah as our commander in talk, who, as you must have guessed, is gracefully fit!

Turn the pages to find her story of elegance.

No, not everybody among us is a fitness freak, and yet we look for it like freaks, because fitness is a must, especially after this pandemic!

But why hassle and freak when we got all the required and authentic information within these pages? 

Turn over the pages to bring mental, physical, and spiritual health parallel with sanity.

We are back with the 3rd issue of Hello Fitness Magazine to indulge you in the blissful world of fitness, but this time, with some romance, i.e. featuring a beautiful ultra cyclist couple - Jagdish and Ajita Italiya.

To us, romance is a celebration of your love for your body by keeping it fit! Hence, within these pages, you'll find stories to worship every aspect of yourself; your physical and emotional health, things exciting for your tongue and acceptable to your tummy, articles to take care of your pets, and guys, your beards too!

You see, it's pretty simple to slip in fitness in your super successful or busy schedule; open the magazine to know-how!

The 2nd issue is out now, featuring Ms Ankita Valand, a woman entrepreneur and a fitness influencer. Indulge in her journey from being nothing to being one of the famous personalities of Surat. 

The prime part of the issue is that new segments have been introduced.

Don't miss out on HFM tete-a-tete. Though off-track, we tried to cover the stories of those who followed their passion over the profession and remained at peace.

“THE PARADIGM ISSUE”

Hello Fitness Magazine is one of its own kinds. Introducing a unisex magazine that tends to cover the vast area of fitness - physical, mental, and beyond emotional quotients. Not just humans but we intend to cover all about your pet fitness too. HFM constantly tries to improvise and authenticate each article and then present it to you.

March - April 2024

January - February 2024

November - December 2023

September - October 2023

July - August 2023

May - June 2023

March - April 2023

January - February 2023

November - December 2022

May - June 2022

March - April 2022

January - February 2022

November - December 2021

October 2021

Hello Fitness is a luxury magazine that features and covers stories, informatics and newly emerging trends in the health and fitness industry.
We are fortunate to have a panel of experts to contribute their knowledge for our readers. We aim to go beyond boundaries of physical, mental and emotional quotients and extend our content to the tiniest part of the human body that requires care. A panel of more than 100 experts in different segments of the society.
We wish to make people fit for life! Hello Fitness will serve as a guiding, informative and motivational tool to fitness for all. We at HFM are keen on spreading awareness about the need of keeping a human body fit to avoid major and minor health issues. We wish to cover all forms of physical, mental, spiritual and emotional fitness, indoor and outdoor sports and the people associated with it.

Its Fitnessversary!

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Hello Fitness Magazine - July - August 2023

Hello Fitness Magazine - July - August 2023

In this issue

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