Synopsis:

1. Training Intensity & Recovery
2. Do it yourself - YOGA
3. Nature Cure
4. Self-Improvement
5. Walking Exercise
6. Muscle Building Tips
7. Steroids

Synopsis:
1. Yoga Tips
2. Nutrition Tips
3. Healthy Eating 
4. Muscle Building Tips
5. Training Protocols
6. Sex Education

Synopsis:
1. Yoga Tips
2. Nutrition Tips
3. Health Tips
4. Muscle Building Tips
5. Training Protocols
6. Life Style 
7. Protein Facts

Synopsis:

1. Yoga Tips
2. Nutrition Tips
3. Health Tips
4. Life Style Tips
5. Muscle Building Tips
6. Training Methods

Synopsis:

1. Yoga Tips 
2. Nutrition Tips 
3. Muscle Building Tips
4. Life Style 
5. Training tips

Synopsis :

1. Yoga Tips 
2. Nutrition Tips
3. Natural Medicine
4. Muscle Building Tips
5. Female Bodybuilding
6. Body Building Tips

Synopsis :

1. Yoga Benefits
2.  Nutrition Tips
3.  Natural Medicine
4. How to keep up your energy?
5. Life Style 
6. Muscle Building Tips
7. Heart Health

Synopsis:

1.Yogi Tips
2. Nutrition Tips
3. Natural Medicine
4. Postures
5. Muscle Building Tips
6. Life Style
7. Personal Trainers

Synopsis:
1. Yoga Tips
2. Nutrition Tips
3. Natural Medicine
4. Cardio Training
5. Muscle Building Tips
6. Life Style 
7. Breathing Techniques

Synopsis:

1. Yoga Tips 
2. Nutrition Tips
3. Natural Medicine
4. Muscle Building Tips
5. Diet Plan
6. Anti Aging Yoga

Synopsis:

1. Hormones
2. Muscle Building Tips
3. Heroes of Body Building
4. Diet Plan
5. Anti Aging Yoga
6. Body Building Research & Advise
7. Muscle Building Tips

Synopsis:

1. Do it yourself yoga
2. Nutrition Tips
3.  Natural Medicine
4. Heroes of Body Building
5. Fat Loss
6. Muscle Building Tips
7. Diet

Synopsis:

1. Do it yourself YOGA
2. Nutrition Tips
3. Anti Ageing YOGA
4. Natural Medicine
5. Health Tips
6. Muscle Building tips

Synopsis:

1. Walking Exercise
2. Do it yourself : YOGA
3. Anti Aging Yoga
4. Nutrition Tips
5. Supplements
6. Sleep & Rest
7. Natural Medicine

Synopsis:

1. Walking Exercise
2. Do it yourself: YOGA
3. Health Tips
4. Nutrition Tips
5. Body Building Immortals
6. Holistic Treatment
7. Muscle Building Tips

Synopsis:
1.  Walking Tips
2. Do it yourself -YOGA
3. Nutrition Tips
4. Body Building Immortals
5. Life style
6. Muscle Building Tips
7. Health Tips

Synopsis :

1. Training Instructions
2.  Nutrition Tips
3. Muscle Building Tips
4. Body Awareness
5. Training Principles

Synopsis:

1. Life Style
2. Yoga Tips
3. Pursuit of Happyness
4. Nutrition Tips
5. Body Awareness
6. Body Building Science
7. Muscle Buidling Tips

Synopsis of this Issue :
1.  Yoga
2.  Muscle building myths : Part 5
3. Nutrition Tips
4. Body Awareness
5. Research on SIX PACKS
6. Vaccum Training
7. Body Building Science

Synopsis of the Issue :

1. Training Protocols
2. Fitness Life Style 
3. Health Tips
4. Nutrition Advice
5. Anti Ageing
6. Vitamin Facts

Topics Covered in this month Edition :

1. Cardio Vs Weight Loss Training
2. Science behing the pump 
3. Core Strength : Stability
4. Calorie Less Food  Items
5. Lifestyle of Fitness Industry
6. Nature Cure
7. Types of Fat

Hello Subscribers, Please read the June edition for the below topics.

1. Fitness Heroes
2. Nature Cure 
3. Sleep Pattern
4. Fat Loss strategies 
5. Life Style Pattern
6. Vitamin -D deficiency symptoms
7. Yoga

1. Weight loss over a 12 week period.
2. Nutrition for Body Builders
3. Fitness Facts
4. Nature Cure
5. YOGA
6. Instant Biceps

This Edition covers the below segment of Fitness and body building. 

1. Instinctive Training
2. Nutrition Facts
3. Nature Cure
4. Body building research 
5. YOGA
6. Body Building Addiction
7. Muscle Dysmorphia 
8. Six Packs

Fitness Energy – The most prevalent and award winning Tamil fitness magazine across the globe is back into the digital platform now. This Issue covers the following key take away
• Body Building Science
• Muscle building
• Nature Cure  
• Work Out plan
• Life-fit transformation program 
• Public Awareness

Largest selling magazine educates you with  Fitness ,Bodybuilding,Exercises,Naturopathy,Diet , Healthy being   and Lifestyle management  in tamil.

The only Magazine Educates  Fitness ,Health ,Bodybuilding and Lifestyle management in Tamil

The largest selling Health,Fitness and Bodybuilding magazine in Tamil.

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December 2021

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Fitness Energy - December 2021

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