Triathlon Plus - March - April 2017
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March - April 2017 issue Digital Access. 
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In this issue
In this issue: CONQUER YOUR IM RUN Make sure your marathon doesn’t let you down, UP TO SPEED A new and improved WTS Leeds event, plus the Triathlon Trust reveals its good work, CLIP ON TRI BARS Get comfy without compromising on aero positioning with six of the best, WE’RE INSPIRED BY David Missen turned the tragic loss of his son into something positive, SORT SINKY LEGS Correct body positioning in the water is often all you need for great results and much more...
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Nail a Duathlon This Spring
Discover the best events, equipment and training advice to help you race your first or fastest duathlon
Train Your Brain for Summer Success
Does it feel like your brain is sabotaging your efforts to improve by screaming at you to ease off when you train hard? Here’s the secret to a more successful and confident season
Active Recovery or Sofa?
Training doesn’t make us fitter – recovery from training does. So, how do we recover? An easy jog or spin, or a lazy day on the sofa, asks Beate Stindt, chartered physiotherapist at Six Physio
Roll On Rolfing
Suffering with long-term aches and pains? Why not visit a Rolfer, says practitioner Keith Graham.
I Blasted Onto The Scene
Triple world champion FLORA DUFFY tells Steve Trew about her childhood, what she thinks of team tactics and who’s her biggest support.
Conquer Your Ironman Marathon
It’s one of the toughest challenges in triathlon. Here’s the essential training and pacing advice you need to succeed.
