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In this issue

We are almost at the end of the year and I am sure all of you are eagerly waiting to celebrate the arrival of the new year in the hope of good times. While it’s easy to lose track and indulge in bad choices of food and missing workouts, it is more important now to be disciplined for damage control. I just finished my international travel to India and came back home. I have even shared my experience of traveling during the pandemic in this edition. We also launched two new centers of Kris Gethin Gyms and the response has been amazing. With things slowly going back to normal, there is news about the COVID-19 vaccine in the air. In our cover article, we discuss the progress and safety of the vaccine. Continuing with the Being Ageless series, Mr. Suniel Shetty shares yet another important and effective method of staying fit mentally. We also have a lot of great content from Kris Gethin, Michael Wittig, and others about training, lifestyle, biohacking which will help in taking your health and fitness to the next level.

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