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In this issue

We are already one month into the new year. January is almost done, how did that go for you? Statistics show less than 5% of those who set New Year's resolutions make them stick for the whole of January, let alone the entire year! New Year's resolutions generally fail because they don't focus on anything of the things which actually create long-lasting change. The harsh truth is you may not be getting the results you want because: - You need more discipline in your life, which comes from having a goal focused structure that enables you to thrive in all areas of your life while dominating your goals is what you require. - You need more accountability in your life, which comes from the right support network. When you are about to fall off and quit this accountability keeps you focused. - You need momentum! Momentum is the very thing that leads to progress in the short, medium and long-term. Stop focusing on the perfect time and just start getting yourself some momentum. In this edition, we have Anand Arnold, who is probably the most inspiring person I have ever met. While the majority of the people would just give up when faced with the adversities he has faced. Anand not only faced the adversities but dominated it and came out on the top. As always, we have some amazing content lined up from experts like Sandeep Gupta, Michael Wittig, Janaka Samarasinghe, etc.. for you to progress with your health and fitness. Stay Fit, Stay Healthy, and Live Inspired.

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