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Cycling Fitness Magazine - December - February 2016

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In this issue

WINTER TRAINING GUIDE FITTER i BUILD A FITNESS FOUNDATION FASTER i FIGHT THE ONSET OF AGEING FURTHER i IN AN HOUR A DAY.10 Ways to avoid winter weight gain,SMART TRAINERS Do they live up to the hype.RESISTANCE TRAINNG Boost performance at home or in the gym and more...

Cycling Fitness Magazine Description:

Publisher: Future

Category: Sports

Language: English

Frequency: Quarterly

Cycling Fitness focuses on the practical aspects of developing a healthy body and improving cycling performance. Every issue contains a wide range of features by leading fitness experts looking at the latest in nutrition, training and health advice. Plus three new 12 week training plans for our readers to follow until the next quarterly issue is on sale.