It’s our food issue! From comforting soups to bites that fight inflamed skin, it’s time to dig in to our October/November issue. 

– Give thanksgiving dinner a plant-based upgrade
– Everything our editors love, from gym gear to snacks to supplements
– Hiking holidays are becoming a thing. Here’s how to explore LA on foot. 
– Could you have ADHD? The symptoms might surprise you.
– How to revamp your schedule for max wellness
– Smile 101: How to make the most of your pearly whites
– Test your nutrition IQ with our food quiz


16 reasons to feel very good about the future of women's health. Plus, how to steal Gen Z beauty tricks, how to spot red flag nutrition trends and getting to the bottom of chronic back pain

Rescue your winter skin with these derm-approved favourites. Plus, exploring the link between inflammation and depression, and talking about weight in the age of Ozempic

Meet the health heroes transforming the way we live. Plus, expert picks for the best size-inclusive activewear, and how what you eat affects the quality of your sleep

Meet the dragon boaters leaving breast cancer in their wake. Plus, a family doctor on how to solve the primary care crisis. And a truly excellent dinner solution: pizza beans!

What you need to know about brain fog—and how it can be helped. Plus, the best bags for every adventure, and the benefits of stand-up paddleboarding, which is is accessible to all ages and abilities. 

Here comes the sun! How to be safe from head to toe. Plus: Bungee cord aerobics is an exhilerating and easy-on-your-joints workout. And a guide to talking about money with family.

Snack Attack! Expert advice for how to choose processed snacks wisely. Plus, what it's like to take Ozempic, and dermatologists recommend the best skincare products at the drugstore. 

For a fun, accessible, easy-to-learn winter sport, look to Nordic skiing. Plus, how to recharge your sex life (with or without a partner) and delicious ways to dress up roasted root vegetables.

The life-changing benefits of cold-water swimming, and 8 ways to sleep better. Plus, how to budget for wellness and what it's like to date with an invisible illness.

Feel-good beauty advice, ways to improve your balance (and why it matters), plus, how to beat fatigue and get a better night sleep

Dr. Lori Brotto shares the secret to better sex, and how it can transform your well-being. Plus, a guide to house plants with health benefits, and all the ways to reimagine work-life balance.

Play in the sun with the best sunscreens, shades and coverups. Plus, how much water do you really need to drink? And nine ways to break out of your rut (because our brains crave novelty).

A smart watch helped save Hal Johnson's life. Can it do the same for you? Plus, games that are good for your brain, and the stripped-down skincare routines recommended by dermatologists

The underrated rituals that could transform your mornings. Plus: 35 items to help you chill out, and Elizabeth Manley, Catriona Le May Doan and other Olympians talk about body image.

Break Up With Busy! Me time is vital for your well-being—here's how to find more of it. Plus, 40 of our all-time-favourite beauty products.

Why friendship, in all its unique forms, is vital to your well-being. Plus, the best fitness clothing, gear and tech to keep you active through the fall. 

The life-changing power of leisure time. Why having a hobby is good for your health, and how to find one that's right for you. Plus, 36 ways to create a happy, healthy home office. 

Chill Out! A red-hot guide to staying cool this summer. Plus, 45 bright ideas for turning your outdoor space into an oasis. 

Spring's here, let's ride! The benefits of biking for your body and mind, and all the gear you need to take off on two wheels. Plus, 37 eco-friendly swaps for your house and garden. 

Meet the new Best Health! New sections, new experts, more must-read stories. In this issue: Bright ideas to help make the most of this (totally weird) winter.

Get outside! The ultimate guide to staying active (and warm!) all winter long. PLUS: Meet our inspiring women of the year, and learn easy decorating tips for the cutest holiday cookies ever. 

Love Lockdown: Canadian women share how the pandemic has affected their relationships. PLUS: A fashion-meets-function running roundup for fall and cooking tips for living your best plant-based life.

Wellness Wins! We’ve got everything you need to optimize your health. Key moves for building a strong body, amazing ideas to boost immunity and lip-smacking breakfast recipes to kick-start your day.

It’s Summer! Make the most of this short season with awesome recipes for hot nights, easy one-a-day wellness ideas to boost health and fun ideas for vacationing in place.

Great strategies for dealing with COVID-19 including tips for managing anxiety, minimizing negativity and staying fit when you can’t get to the gym. 

We’ve got the cure for cabin fever! Fresh recipes that will remind you of summer, key moves for building a stronger body, new strategies for all-day energy, and Dr. Ruth-approved tips to add sizzle to your ‘ship.

Seasonal sanity starts here! Foods to boost immunity; strategies to beat eggnog bingeing; fitness moves to make you stronger – we’ve curated it all for your healthiest holiday ever.

Fall in love with healthy eating! In this issue: a simple soup idea that stretches into a week of meals, tips for managing mindless eating habits, and the best bites for building a strong immune system.

Unlock the secrets to happiness, discover the 6 best yoga moves that improve health and get the scoop on our editors’ favourite products for skin and hair. All this, and so much more in our Wellness Issue. It’s the perfect way to ease into fall.

Your best summer ever starts here! Amazing food & drink recipes, plus beauty essentials for glowing skin, workouts for sexy shoulders and swimsuits that flatter all.

April/May 2024

February/March 2024

December/January 2024

October/November 2023

August/September 2023

June/July 2023

April/May 2023

February/March 2023

December/January 2023

October/November 2022

August/September 2022

June/July 2022

April/May 2022

February/March 2022

December/January 2022

October/November 2021

Best Health is Canada’s premier health and wellness magazine, providing women the tools they need to create a beautiful and balanced life. Our team of expert sources and award-winning writers ensure readers get trusted, timely and relevant information in key areas including nutrition, weight-management, fitness, beauty, health and relationships. Best Health – it's all you need to read to live the life you want.

1. You agree that the use of Magzter.com, the application and its services, are at solely at your own risk. Neither Magzter.com nor its associates nor employees nor third party content providers guarantee that the service will be completely uninterrupted or error-free or foolproof against miscreant activities. Nor do they warranty that you will get the exact results as expected or promised by the website or product.

11. THE SERVICE AND ALL PUBLICATIONS ARE PROVIDED ON AN 'AS IS' AND 'AS AVAILABLE' BASIS. MAGZTER, ITS AFFILIATES, SUPPLIERS, LICENSORS AND AGENTS EXPRESSLY DISCLAIM ALL WARRANTIES OF ANY KIND, WHETHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NON-INFRINGEMENT. WITHOUT LIMITING THE FOREGOING, NEITHER MAGZTER NOR ITS AFFILIATES, SUPPLIERS, LICENSORS OR AGENTS, MAKES ANY WARRANTY THAT (I) THE SERVICE WILL MEET YOUR REQUIREMENTS, (II) THE SERVICE WILL BE UNINTERRUPTED, TIMELY, SECURE, OR ERROR-FREE, (III) THE INFORMATION THAT MAY BE OBTAINED FROM THE USE OF THE SERVICE OR THAT MAY BE CONTAINED IN THE PUBLICATIONS WILL BE ACCURATE OR RELIABLE, OR (IV) THE QUALITY OF ANY PUBLICATIONS OR THE SERVICE WILL MEET YOUR EXPECTATIONS. YOU ARE SOLELY RESPONSIBLE FOR OBTAINING AND MAINTAINING RELIABLE INTERNET CONNECTIVITY AND YOUR DEVICE. MAGZTER IS NOT RESPONSIBLE FOR YOUR INABILITY TO DOWNLOAD CONTENT. ANY MATERIAL DOWNLOADED OR OTHERWISE OBTAINED THROUGH THE USE OF THE SERVICE IS DONE AT YOUR OWN DISCRETION AND RISK AND YOU WILL BE SOLELY RESPONSIBLE FOR ANY DAMAGE TO YOUR COMPUTER SYSTEM OR MOBILE DEVICE OR LOSS OF DATA THAT RESULTS FROM THE DOWNLOAD OF ANY SUCH MATERIAL. NO ADVICE OR INFORMATION, WHETHER ORAL OR WRITTEN, OBTAINED BY YOU FROM MAGZTER OR THROUGH OR FROM THE SERVICE SHALL CREATE ANY WARRANTY.

2. You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

2.You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

3. In no event will Magzter.com or any person or entity or third party involved in the creation, production and distribution of the content on the website and the application be liable in contract or legally for any damages, including and not limited to, direct, indirect, incidental, special, and consequential incurred to you while or on using Magzter.com. By registering on the website or downloading the application, you agree that the provisions mentioned in this section shall apply to all use of and content on the website and the application.

3. Without prior written or authorised permission from Magzter, you should not modify, copy, distribute or sell any content obtained from Magzter as everything published here is the proprietary property of Magzter or its licensors. As such unauthorised use may also violate applicable laws including copyright and trademark laws, Magzter strictly prohibits these and will terminate your access and account if any such illegal activity is proved or detected. You should also stand liable for the damages caused by these unauthorised activities. Except as permitted by the Publication's lawful owner, you acknowledge that you do not acquire any ownership rights by downloading Publications accessed through the Service. Except as explicitly required under copyright law or permitted by the features of the Service you may not modify, reverse engineer, publish, transmit, display, participate in the transfer or sale, create derivative works of, or in any way commercially exploit or provide to a third party the content of the App, the Publications, or any portion of them without the express permission of Magzter and the owner of such content. We do not grant you any licenses, express or implied, to the intellectual property of Magzter or Magzter's licensors.

5. You specifically acknowledge that Magzter.com is not liable for any kind of defamatory or offensive or illegal conduct of other users or third parties or their content and that the risk of injury from the foregoing rests entirely with you.

8. Magzter reserves all rights to monitor the content published and inputted by you for the purpose of determining whether you are compliant with these terms and conditions and other operating rules determined by Magzter. Magzter has the right to take decisions about the content and delete them at its own will.

9. Magzter is a distributor and NOT a publisher of the Publications and so Magzter has no editorial control over the content, including opinions, advice, statements, services, offers etc., that is represented in the magazines. So Magzter will not take responsibility for the accuracy or the reliability for any information or facts provided therein or that is made available through the service, by anyone other than authorised Magzter employees who are acting on their official capacities. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered by the Service, are those of the respective author(s) or publisher(s) and not of Magzter. Magzter will not be liable for any loss or damage caused by your reliance on information obtained through the Service or from the Publications. The Service may contain links to other Internet sites and third-party resources and Magzter does not assume any responsibility or liability for communications or materials available at such linked sites. These links are provided for your convenience only. You are solely responsible for understanding any terms and conditions that may apply when you visit or place an order through a third-party site.

Details of the objectionable content, including its link on our platform

Download your favorite titles and read them offline, anytime and anywhere

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines and newspapers from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from {{magCount}} best-selling international titles.

Girish Ramdas is the Co-founder and CEO of Magzter, a New York based startup that has been making waves in the global digital publishing business. Magzter has crossed 80 million users since its inception in 2011 from more than 150+ countries with 1000s of magazines, newspapers and books from more than 4,500 publishers worldwide. He has more than 25 years of experience in cross-platform publishing, including print, mobile, and Web development. During this period, he has co-founded and run three successful start-up businesses. He has enabled magazine companies to go digital and helps them monetize their content across the digital world. Girish's deep industry experience in online, mobile and publishing ecosystems has made him an expert in acquisition, marketing and monetizing digital content across platforms globally.

In the event that you encounter any objectionable content on our platform, we have put in place a grievance redressal policy to address your concerns.

Magzter Inc. (“Company”, “we”, “us” or “our”) knows that you care about how your personal information is used and shared. Please read the following privacy policy (the “Policy”) to learn more about our privacy practices. By visiting any of the websites operated by the Company, and any sub-domains thereof, or using any of our mobile applications and other methods of content distribution (collectively, the “Service”), you acknowledge that you accept the practices and policies outlined in this Policy, and you hereby consent that we will collect, use, and share your information in the following ways.

Magzter Inc. is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 80 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Magzter is committed to providing a safe and secure platform for our users. Please note that Magzter is merely a platform for publishers to distribute their content. We do not control or endorse the content published on our platform. We cannot be held responsible for the actions of our publishers or their content.

Magzter is not responsible for compensating any party that has suffered damages or incurred costs due to any content, or part of the content, that violates their rights. Magzter is not liable to face any legal action in civil court for any violation of rights caused by any content, or part of the content, that infringes the rights of a third party.

Magzter offers the world’s largest {{allyoucanread}} subscription service called {{gold}} which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Magzter offers the world’s largest “All-You-Can-Read” subscription service called Magzter GOLD which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Name

Note: This will only share the cover and the publication information, but not the content.

Please fill out this form if you need any help regarding publishing your content on Magzter

Prior to Magzter, he was the President of Dot Com Infoway (DCI) and Galatta Media. His duties included strategic marketing, partnership development, and monetizing content globally. DCI grew from a small team of 3 in 2000 to 300 by 2011 and was dealing with web, software and app development for clients globally.

Since we launched, Magzter has been committed to partnering with global organizations to provide the greatest possible newsstand technology & service to our customers. Whether you are looking to offer magazine subscriptions to your customer database or just want to learn more, Magzter is committed to helping your business grow. To find out more, please fill out the questionnaire below:

The DMCA allows us to restore the removed content if the party filing the original DMCA Notice does not file a court action against you within ten business days of receiving the copy of your Counter Notice.

This Policy covers Company’s treatment of personally identifiable information (“Personal Information”) and other information about you and your computer or device that Company gathers when you are accessing the Service. We may collect Personal Information from you, as explained in more detail below, and we use this Personal Information internally in connection with our Services, including to personalize, provide, and improve our products, services, content, and advertising, and to allow you to set up a user account and profile, to contact you, to fulfill your requests for certain products and services, and to analyze how you use the Services. In certain cases, we may also share some Personal Information with third parties, but only as described in point 4.

This title is included with your Magzter GOLD subscription

To analyze the quality of content and provide appropriate feedback to publishers

We have designated a Grievance Officer to address any complaints related to objectionable content.

We request that any complaint related to objectionable content be sent to the Grievance Officer through email to the above-mentioned email address. We also request that you provide the following details when making a complaint:

and the App that provides you the capability to order, subscribe to and receive the delivery of various magazines, books, news and magazine and publication related content (collectively known as 'Publications') and to have these digital versions of the Publications delivered to you

c. We also collect information associated with your use of the application in order to make personalized recommendations. If you provide your third-party account credentials to us, you understand some content and/or information in those accounts (“Third Party Account Information”) may be transmitted into your account with us if you authorize such transmissions, and that Third Party Account Information transmitted to the Service is covered by this Policy.

f. The Personal Information we collect allows us to respond to your requests, improve our products and services, customize the advertising and content you see, and communicate with you about new products.

is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Best Health Magazine - October/November 2018

Best Health Magazine - October/November 2018

In this issue

Best Health Magazine Description: