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In this issue

It’s our food issue! From comforting soups to bites that fight inflamed skin, it’s time to dig in to our October/November issue. – Give thanksgiving dinner a plant-based upgrade – Everything our editors love, from gym gear to snacks to supplements – Hiking holidays are becoming a thing. Here’s how to explore LA on foot. – Could you have ADHD? The symptoms might surprise you. – How to revamp your schedule for max wellness – Smile 101: How to make the most of your pearly whites – Test your nutrition IQ with our food quiz

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