Best Health Magazine - April/May 2018
Best Health Magazine - April/May 2018
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In this issue
Let’s celebrate strength! This issue has everything you need to become your strongest, from serious #fitspo to expert guidance found in our first annual Best Gym Awards program.
Plus
- You voted, here’s Canada’s best gym!
- See why principle ballerina Heather Ogden is our #girlcrush
- What to eat before and after a workout
- Have anxiety? There may be physical symptoms too
- Upgrade your veggies with these protein-packed salads
- These cute dresses are the ultimate wardrobe hack
Best Health Magazine Description:
Publisher: The Reader's Digest Magazines Canada Limited
Category: Health
Language: English
Frequency: Bi-Monthly
Best Health is Canada’s premier health and wellness magazine, providing women the tools they need to create a beautiful and balanced life. Our team of expert sources and award-winning writers ensure readers get trusted, timely and relevant information in key areas including nutrition, weight-management, fitness, beauty, health and relationships. Best Health – it's all you need to read to live the life you want.