In this issue

This is the last month of the summer holidays before school starts, so our cover story is about the benefits of family vacations to children, their development, and their emotional wellbeing. If you’re thinking about booking a holiday or a short break that really counts, check out page 46 to read up on the power of good it will do - especially on foot of two years of pandemic life.

WHY DOES EVERY CHILD NEED A REGULAR EYE CHECK UP?

The blue light emitted by phone and tablet screens is harmful to children's eyes. After a summer break with the freedom to stay up late and use devices later, longer and more frequently than normal, it is vitally important to arrange an eye check-up ready for the new school term.

4 mins

LET'S TALKABOUT STRETCH MARKS

WELLBEING

2 mins

WEANING KIDS OFF SUGAR: HEALTHY FOOD SWAPS WITH LUKE COUTINHO

Luke Coutinho is an award-winning holistic lifestyle coach and author specialising in nutrition and lifestyle medicine. Here, he lends his expertise and recipe ideas to help you swap your child's sugary treats for healthy alternatives.

6 mins

FINDING MORE ENERGY AS A NEW MOTHER

Most mums will tell you that at the start, they were tired all the time. Let's look at a few ways to reclaim some energy and stay positive through the tougher days.

4 mins

THE ROLE OF PROTEIN

This month, we examine the importance of protein in maintaining children's health, as well as ways to increase their intake.

3 mins

THE POWER OF SAYING 'NEXT TIME'

Here are the reasons why the words 'next time' can work wonders during tricky parenting moments!

2 mins

THE IMPORTANCE OF SENSORY PLAY AT NURSERY

We look at why sensory play is so important for young children's brain development and shine a spotlight on the dedicated sensory processing programme at Ladybird Nursery Al Barsha.

4 mins

BOUNDARIES: EVERYTHING YOU NEED TO KNOW

Teaching children about boundaries is a crucial aspect of parenting. Doing it properly will help your child to move through their whole life in a healthier way. Let's dive in!

4 mins

5 TIPS FOR TALKING TO TEENS

Talking to your teen can be tricky. Here are a few tips that make communicating with them a much more effective and loving experience.

5 mins

MANAGING SIBLING RIVALRY

Squabbles among kids are inevitable but what can you do to foster better cooperation between siblings?

2 mins

HOW TO CREATE THE RIGHT HOMEWORK SPACE

In this article, we look at setting kids up for a successful school term ahead with a fun and functional study space to call their own.

3 mins

THE ART OF TRAVELLING MINDFULLY

We discuss the post-Covid appeal of holiday relaxation and the trending wellbeing destinations this year.

2 mins

BOTANICAL BATH SALTS FOR DEEP RELAXATION

I'm a life-long fan of taking a bath to relax and one of my favourite details is to add something gorgeous to my soak.

1 min

ENHANCE YOUR SKINCARE WITH A FACE MASSAGE

This month, I also want to let you know about Salt By Hendrix Gua Sha - Rose Quartz (166.67 AED), a beauty device for gently stimulating the face and jawline.

1 min

BEAUTIFUL HAIR IS THE BEST ACCESSORY

I like to include a hair treatment in my beauty night in, as my locks can get quite dry.

1 min

CANDLES, CANDLES, CANDLES!

No pampering session is complete without some candlelight and this next one may just be my new favourite!

1 min

Read all stories from Mother, Baby & Child

Mother, Baby & Child Magazine Description:

Mother, Baby & Child is your partner in parenting in the UAE. With you every step of the way, from pre-conception, to pregnancy and giving birth, as well as baby and toddler, leading up to the pre-teen years. www.motherbabychild.com