HOW HEALTHY ARE YOUR EYES?

Try our quiz to find out what those little niggles really mean

- WORDS: ROSE GOODMAN

Whether you're constantly squinting at your phone or frequently experience twitching eyelids and soreness, our eyes often tell us when it's time to get them checked and improve our lifestyle habits.

Think you take good care of yours? Our quiz can help you discover just how healthy they are and the tweaks you can make to improve their vitality.

Take the test

Circle the answer that best applies to you, then read on for our expert advice.

WHAT DO YOU STRUGGLE MOST WITH EVERY DAY?

Gritty sensation

Eyelid twitching

Soreness and aches

Reading small print

WHEN DID YOU LAST HAVE AN EYE TEST?

I can't remember

I'm due one

I now have them regularly

Last month, because of irritation

ARE YOU MOST LIKELY TO...

Read in low light

Be wearing the wrong prescription

Forget eye drops

Leave the house without your sunglasses

WHAT DOES YOUR BEDTIME ROUTINE LOOK LIKE?

I drift off OK, but wake frequently

Scrolling on my phone until I'm tired

Fall asleep on the sofa, usually in my make-up

I struggle with night sweats

WHICH STATEMENT SOUNDS THE MOST LIKE YOU?

I need a new mascara

My eyesight isn't what it used to be