Magzter GOLD ile Sınırsız Olun
Sadece 9.000'den fazla dergi, gazete ve Premium hikayeye sınırsız erişim elde edin
Denemek ALTIN - Özgür
GOOD FOR YOU!
WOMAN'S OWN
|July 10, 2023
Helping you make smart health choices
Have you heard about?
A DAILY MULTIVITAMIN CAN BOOST BRAIN HEALTH
Start your day with a supplement? You might be staving off dementia, says new research*. When looking at older adults over a three-year period, scientists found that those who took a multivitamin every day had a larger improvement in memory compared with those on a placebo. It's believed this is due to multivitamins offering extra nutrition, such as choline and B vitamins, which are key for brain health.
It worked for me
Suze de Lee, 50, from Wirral
Bu hikaye WOMAN'S OWN dergisinin July 10, 2023 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
Zaten abone misiniz? Oturum aç
WOMAN'S OWN'den DAHA FAZLA HİKAYE
WOMAN'S OWN
'I DREAD THE DAY THAT I CAN'T WORK
The much-loved actor on her latest role...
1 min
November 24, 2025
WOMAN'S OWN
We didn't know you were RELATED!
The surprising celebs who are actually part of the same family
2 mins
November 24, 2025
WOMAN'S OWN
WINTER SUN ON THE TURQUOISE COAST
Dive into beautiful scenery – and, of course, some amazing blue waters – on Turkey's idyllic shore
2 mins
November 24, 2025
WOMAN'S OWN
Is sex better after 40?
We become less desirable and have less sex as we age, according to Gen Z. Charming!
2 mins
November 24, 2025
WOMAN'S OWN
DAWN HARPER ASK THE DOCTOR
Doctor Dawn Harper answers all your questions
2 mins
November 24, 2025
WOMAN'S OWN
ANITA NAIK A PROBLEM SHARED
Mum of two Anita Naik has been an agony aunt for 33 years
1 mins
November 24, 2025
WOMAN'S OWN
A CALMER YOU IN 60 SECONDS
Feeling frazzled? These easy techniques will help you de-stress – fast!
2 mins
November 24, 2025
WOMAN'S OWN
Meghan UNDER FIRE
It seems there is more trouble in paradise for the Duke and Duchess of Sussex.
2 mins
November 24, 2025
WOMAN'S OWN
A CIGARETTE SOLVED MUM'S MURDER
It was Gina McGavin's last chance to get justice
4 mins
November 24, 2025
WOMAN'S OWN
DAWN NEESOM MIND OF MY OWN
Our columnist has her say on Christmas adverts, glassy hair and IVF work leave
2 mins
November 24, 2025
Translate
Change font size