How to find your HAPPY PLACE

Discover what fills your cup and boost your wellbeing with our quick quiz

- 

Feeling bogged down with daily life? Forgotten what actually brings you joy? Understanding what puts a spring in your step is essential for managing stress. And whether you realise it or not, your daily habits and even what you daydream about, can reveal what nourishes your soul. Take our quiz to discover what makes you happy, then get our expert advice on how to have more of this in your life.

TAKE THE TEST

Grab a pen and circle the answers that best apply to you

1 AFTER A STRESSFUL DAY, YOU CAN'T WAIT TO...

Have a soak in the tub

Go for a run

▲ Blast some music and dance around the kitchen

◆ Grab a drink and decompress with friends

2 YOUR IDEAL SUMMER BREAK WOULD BE...

■ Exploring a new country

Relaxing at home

Getting away with your close friends

▲ A writing retreat

3 YOU'D MOST LIKELY BE DESCRIBED AS...

▲ A free spirit

◆ The life and soul of the party

Introverted

Curious

4 ON YOUR BEDSIDE TABLE, YOU'D FIND...

◆ Framed photos of friends and family

▲ Your crochet project

The latest romcom novel

A guidebook for local walks

5 WHEN PEOPLE BUY YOU GIFTS, IT'S USUALLY...

Candles, slippers or pyjamas