Denemek ALTIN - Özgür
Bye-bye over-50 belly!
First for Women
|May 22, 2023
Tired adrenal glands are making 85% of us fat, but new science reveals easy ways to speed healing from 2 years to 3 days! Jacob Teitelbaum, M.D., says, "90% of cravings go away!" Here's what you need to know

Ever felt so stressed and irritable in the afternoon that you reached for a snack pouch of salty chips…then another… and another…only to get caught in a cycle of more cravings, restless sleep, groggy mornings and unwanted weight gain? Us too! And we’re not alone. Those exhausting symptoms are telltale signs of adrenal dysfunction, which affects more than 85% of women over 40.
“Untreated adrenal fatigue is becoming an unnecessary modern- day disaster for women,” says Jacob Teitelbaum, M.D., author of From Fatigued to Fantastic! He notes women are 300% more likely than men to suffer.
First, a biology-class refresher: When we’re stressed, our adrenals —glands that sit on our kidneys, responsible for producing adrenaline—snap into action. They release the hormone
Bu hikaye First for Women dergisinin May 22, 2023 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
Zaten abone misiniz? Oturum aç
First for Women'den DAHA FAZLA HİKAYE

First for Women
STUNNING IN SHORTS
4 stylish ways to stay cool
1 mins
June 30, 2025

First for Women
BOOST YOUR JOY WITH DAILY GLIMMERS!
The simple act of savoring micro moments of happiness is going viral for its ability to soothe your nervous system and boost resilience. Here, easy ways to gather your 'glimmers'—the slivers of sparkle that make life memorable
4 mins
June 30, 2025

First for Women
BLISSFUL SLEEP TONIGHT
When summer days disrupt restful nights, these easy strategies can help
2 mins
June 30, 2025

First for Women
LOSE WEIGHT FOR LESS!
TREND ALERT! Microdosing, split dosing, stretch dosing: People are finding creative ways to use weight-loss medications following new restrictions on the drugs. Here, expert insights to help you safely save money and continue slimming amid all the changes
8 mins
June 30, 2025

First for Women
EXCLUSIVE TITANIC ARTIFACT FIRST-TIME PUBLIC UNVEILING
A necklace that went on display at TITANIC: The Exhibition in Orlando, Florida, on June 11 might call to mind the romanticized image of Rose’s “Heart of the Ocean” pendant from the 1997 film.
2 mins
June 30, 2025

First for Women
3 WAYS TO Banish Bloat FROM HEAD TO TOE
These spa-inspired tricks will help you look and feel summer gorgeous
2 mins
June 30, 2025

First for Women
DIMINISH DARK SPOTS
DERMATOLOGIST FIX
1 mins
June 30, 2025

First for Women
SUZE SOLVES YOUR MONEY PROBLEMS
Personal finance icon Suze Orman is on a mission to help women and men let go of their financial fears, take control of their money habits and thrive—not just financially but also personally and professionally.
3 mins
June 30, 2025

First for Women
SIMPLE WELLNESS SOLUTIONS
Acid-suppressing proton pump inhibitors (PPIs) can ease GERD symptoms, but the drugs come with side effects. Now, an Indian study suggests a safe alternative:
1 mins
June 30, 2025

First for Women
Can You Handle a Spending Freeze?
You've heard of shopping hauls—now meet the anti-haul!
1 mins
June 30, 2025
Translate
Change font size