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6 WAYS TO GET EVEN SMARTER
First for Women
|April 07, 2025
Simple strategies to boost brainpower, eliminate memory blips and more
SHARPENS FOCUS
Seeing green
Spending time in nature can quickly perk up a sluggish brain. And you don’t have to hike through forests to get the benefit. Researchers at the University of Wisconsin-Milwaukee say simply relaxing near a houseplant can improve concentration in minutes. Turns out the sight of plants prompts the brain to release focus-sharpening beta waves and dials down the production of the delta waves that trigger grogginess.
SPEEDS THINKING The scent of rose
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