Denemek ALTIN - Özgür

3Gs for Personal Growth

Heartfulness eMagazine

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September 2022

VICTOR KANNAN shares some insights on how to cultivate a clear mind, something essential to a happy and healthy life. He presents 3 Gs as the way to achieve a clear mind goal, generosity, and gratitude.

- VICTOR KANNAN

3Gs for Personal Growth

Clarity is an important mental quality. Clarity of mind and purity of heart make for a high level of discernment and proper decision-making. They both help in correct thinking and right understanding of the people and situations around us. Lack of clarity results in a downward spiral of confusion, fear, anger, restlessness, and lack of happiness. It makes things worse and causes harm to our near and dear ones.

How to develop clarity, leading to correct thinking and right understanding? I contemplated this question for a few days and came to the conclusion that we need these 3 Gs.

G1: BE GOAL-ORIENTED

Having a goal helps with clear thinking. Without a goal we are without direction, purpose, and meaning. When we are goal-oriented, we are not bothered by unnecessary things.

Having multiple main goals is a problem. Multiple channels of attention scatters our focus, so we are not effective in the pursuit of any goal. It helps to set one overarching goal. Such a goal is generally big and aspirational. It holds deep meaning and profound purpose. Most of us have one main goal, like becoming the best version of ourselves, or realizing our ultimate potential.

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