THE ROLE OF PROBIOTICS

Probiotics are a powerful way to support your little one’s digestion. Let’s look at what they are and how to make sure your child is getting enough.

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In recent years, the world of nutrition has been abuzz with talk about probiotics and their potential benefits for gut health. But what exactly are probiotics, and how can they support children’s well-being?

THE GUT MICROBIOME

The human gut is home to trillions of microorganisms that collectively form the gut microbiome. These tiny inhabitants play a big role in our overall health, particularly in how well we absorb nutrients and how effectively our immune system functions. For children, a balanced gut microbiome is a huge factor in their healthy growth and development. Diet, stress and antibiotics can disrupt the delicate balance, so it may be useful to introduce beneficial bacteria (known as probiotics) to support their gut’s flourishing ecosystem.

WHAT ARE PROBIOTICS?