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Get away for your new year health kick
The Sentinel
|January 03, 2026
IF you always seem to return from holidays feeling sluggish and tired after overindulging and under-moving, a trip that puts fitness at the forefront might be on your agenda this year.
From packing fitness classes into your daily holiday schedule or doing a marathon mid-trip, to cycling off-road Down Under, here are some great options for trips that focus on your health.
Choose from 30 daily fitness classes in St Lucia
With the philosophy, 'Give us your body and we'll give you back your mind,' The BodyHoliday offers a full fitness programme on its luxury Cariblue Beach resort, which dates back to 1988.
It has 30 daily fitness classes, yoga, Pilates, tennis, water sports and a daily 50-minute spa treatment included, as well as nutritious food and drink and nightly entertainment.
Bu hikaye The Sentinel dergisinin January 03, 2026 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
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