Denemek ALTIN - Özgür

Get away for your new year health kick

The Sentinel

|

January 03, 2026

IF you always seem to return from holidays feeling sluggish and tired after overindulging and under-moving, a trip that puts fitness at the forefront might be on your agenda this year.

- LAUREN TAYLOR

From packing fitness classes into your daily holiday schedule or doing a marathon mid-trip, to cycling off-road Down Under, here are some great options for trips that focus on your health.

Choose from 30 daily fitness classes in St Lucia

With the philosophy, 'Give us your body and we'll give you back your mind,' The BodyHoliday offers a full fitness programme on its luxury Cariblue Beach resort, which dates back to 1988.

It has 30 daily fitness classes, yoga, Pilates, tennis, water sports and a daily 50-minute spa treatment included, as well as nutritious food and drink and nightly entertainment.

The Sentinel'den DAHA FAZLA HİKAYE

The Sentinel

Travel chaos as warnings for snow and ice in force

HUNDREDS of schools in the UK were shut and flights were cancelled yesterday as weather warnings remained in force, with snow bringing disruption.

time to read

1 mins

January 06, 2026

The Sentinel

Injured victims are all identified

GLOBAL BRIEFING

time to read

1 mins

January 06, 2026

The Sentinel

The Sentinel

'Cost-of-living help beginning to show'

NOT long before Christmas, I was talking with a young dad in Kidsgrove about how stretched family life has felt over the past few years.

time to read

2 mins

January 06, 2026

The Sentinel

Helpers rally round after drivers stuck in the snow

KINDHEARTED neighbours and fellow drivers joined forces to help vehicles stranded on a winter-hit North Staffordshire road.

time to read

2 mins

January 06, 2026

The Sentinel

The Sentinel

Rad's return a Greek tragedy

EMMA Raducanu was able to make a belated season debut for Great Britain at the United Cup but suffered a first ever loss to Maria Sakkari.

time to read

2 mins

January 06, 2026

The Sentinel

Workers turn out to be there for others during the festive season celebrations

WHILE thousands of people in North Staffordshire unwrapped their presents and tucked into their turkeys on Christmas Day, some gave up their festive period to help others.

time to read

1 mins

January 06, 2026

The Sentinel

How to make a strong start to the new year!

As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead.

time to read

2 mins

January 06, 2026

The Sentinel

Nancy pays the price for awful run of Celtic results

CELTIC have sacked Wilfried Nancy after eight games - and six defeats - in charge.

time to read

1 mins

January 06, 2026

The Sentinel

When being short of breath becomes an emergency

CAMILLA FOSTER LOOKS AT THE WARNING SIGNS AND WHEN YOU SHOULD SEEK MEDICAL HELP

time to read

4 mins

January 06, 2026

The Sentinel

All aboard as carers to get free train trips

Railway one of two groups to benefit from council funding

time to read

1 mins

January 06, 2026

Listen

Translate

Share

-
+

Change font size