Denemek ALTIN - Özgür

Fitness routine to top of podium: Chirag's journey

The New Indian Express

|

October 29, 2024

AROUND seven years ago, Dinesh Chhikara felt his 11-year-old son, Chirag, had been putting on weight.

- FIROZ MIRZA

Fitness routine to top of podium: Chirag's journey

He spoke to his brother, Virender Chhikara, about the matter and the duo decided to enroll Chirag in an akhada (wrestling academy) at their village, Juan in Sonepat district (Haryana). Despite the state being a powerhouse of wrestling, no one in the Chhikara household had pursued the sport before Chirag.

Understandably so, Chirag was reluctant to join the academy and had to be taken to the venue forcibly by his father or uncle. That continued for more than a week but once the boy made friends there, the academy eventually became his second home.

A journey that started to make Chirag healthy and fit witnessed a moment to remember for a lifetime on Sunday when the now 18-year-old freestyle wrestler became only the second male from the country to clinch a gold medal at the U23 World Championships in Tirana, Albania. "It all started to make Chirag fit as we felt he was gaining weight," Virender told this daily.

The New Indian Express'den DAHA FAZLA HİKAYE

The New Indian Express

The New Indian Express

DEEPER DIALOGUES FROM MARGINS

Five events held as part of Porombokkiyal 2025 shifted the spotlight on Unknown, unheard stories in the form of discussions and a play

time to read

2 mins

October 04, 2025

The New Indian Express

WAR PUSHES GAZA'S ENVIRONMENT TO FULL-SCALE COLLAPSE

TWO years of relentless conflict in the Gaza Strip have left an environmental disaster of unprecedented scale, the United Nations Environment Programme (UNEP) warns in a new report released this week.

time to read

3 mins

October 04, 2025

The New Indian Express

HE WHO SPOKE TRUTH TO POWER

VETERAN journalist, writer and columnist, who was Director of Express Publications (Madurai) Private Limited and Editorial Advisor to The New Indian Express, Thayil Jacob Sony George-popularly known as TJS George or TJS passed away on Friday afternoon at a private hospital in Bengaluru.

time to read

2 mins

October 04, 2025

The New Indian Express

The New Indian Express

Group leading mass protests for reforms in Morocco seeks dismissal of government

THE group leading Morocco's mass protests called on Friday for the government's dismissal, following days of unrest that have seen the deaths of three people.

time to read

1 mins

October 04, 2025

The New Indian Express

'India is no longer seen as outsourcing destination'

INDIA is no more an 'outsourcing destination' for advanced countries, believes Lord Karan Bilimoria, the founding Chairman of the UKIndia Business Council (UKIBC).

time to read

1 mins

October 04, 2025

The New Indian Express

The New Indian Express

Hopes fade for end to U.S. shutdown as Don readies cuts

HOPES for a quick end to the government shutdown were fading Friday as Republicans and Democrats dug in for a prolonged fight and President Donald Trump readied plans to unleash layoffs and cuts across the federal government.

time to read

1 mins

October 04, 2025

The New Indian Express

The New Indian Express

No public gathering on highways till SOPs are framed, HC tells govt

Court rejects pleas for CBI probe into stampede, says investigation still at nascent stage

time to read

1 mins

October 04, 2025

The New Indian Express Chennai

Sacred Poromboke:

Irula Gatherers and Divine Rituals

time to read

1 mins

October 04, 2025

The New Indian Express Chennai

The New Indian Express Chennai

Natural Vs Conventional: Study finds new social structure in farming practices

NATURAL farming is class and caste specific, with no substantial benefits in terms of monetary gain or dietary diversity compared to conventional farming.

time to read

2 mins

October 04, 2025

The New Indian Express

The New Indian Express

Got only copper panels from Sabarimala: Firm

THE controversy over the gold-plated panels of Sabarimala Lord Ayyappa temple is getting murkier, putting the Travancore Devaswom Board (TDB) on the defensive.

time to read

1 min

October 04, 2025

Listen

Translate

Share

-
+

Change font size