Denemek ALTIN - Özgür

After Three Surgeries & Health Issues, Lifter Raja Ready for Int'l Return

The New Indian Express Tirunelveli

|

August 18, 2025

Six Years of Hell Experience

- FIROZ MIRZA @Chennai

After six years, three surgeries and battling recurring health problems, Tamil Nadu weight-lifter M Raja is set to make his international comeback in the Commonwealth Senior, Junior and Youth Championships slated from August 24 to 30 in Ahmedabad. Incidentally, the 2019 Commonwealth Championships held in Apia, Samoa was his last international tournament. An elbow injury sustained during the tournament led to Raja's long exile from the international events.

"It's pure coincidence that I am making my international comeback with the Commonwealth Championships," an elated Raja told this daily from Modinagar, Uttar Pradesh, where he is training under head coach Vijay Sharma with other India lifters.

Then 19, Raja tore a ligament in his right elbow while lifting 123kg in the snatch section during the championships. Ignoring the pain, he tried lifting weights in the clean and jerk section but failed. "I came back and consulted experts in Mumbai and underwent surgery within two days in July. I rehabilitated for six months and was training at NIS Patiala when the Covid-19 lockdown was imposed. Before that, I used to visit my physio in Delhi regularly, but that was stopped due to the lockdown. I started training, but the range of movement in my left elbow remained restricted. Almost one year and three months had passed by then, so I requested head coach Vijay sir to let me go to Chennai to continue my treatment," said Raja.

The New Indian Express Tirunelveli

Bu hikaye The New Indian Express Tirunelveli dergisinin August 18, 2025 baskısından alınmıştır.

Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.

Zaten abone misiniz?

The New Indian Express Tirunelveli'den DAHA FAZLA HİKAYE

The New Indian Express Tirunelveli

Asia Cup: India defeat Japan to enter Super 4s

SKIPPER Harmanpreet Singh continued to play awe-inspiring hockey, scoring a brace as India defeated a fighting Japan 3-2 to qualify for the Super Four stage of the Hero Men's Asia Cup here on Sunday.

time to read

1 min

September 01, 2025

The New Indian Express Tirunelveli

AI GOES TO SCHOOL

CODING AND ARTIFICIAL INTELLIGENCE IN INDIAN CLASSROOMS

time to read

3 mins

September 01, 2025

The New Indian Express Tirunelveli

Misled into joining private firm at reduced pay, say sanitation workers

Despite HC order, appointment letters issued with pay of only ₹565/day and not ₹761 or ₹753

time to read

3 mins

September 01, 2025

The New Indian Express Tirunelveli

Duleep Trophy: North set up semifinal clash vs South

AYUSH Badoni (204 not out) made a fluent double hundred in North Zone's comfortable entry into Duleep Trophy semifinals on the basis of first innings lead as their quarterfinal match against East Zone expectedly petered into a draw on the fourth and final day here Sunday.

time to read

1 min

September 01, 2025

The New Indian Express Tirunelveli

Doctrine on high-impact missions for three forces to expand scope

INDIA's newly released Joint Doctrine on Special Forces (JDSF), unveiled by Chief of Defence Staff (CDS) General Anil Chauhan, sets forth guiding principles, operational strategies, common understanding and frameworks for enhanced interoperability and synergy among the commandos of the three services (the army's Para SF, the navy's Marine Commandos and IAF's Garuds).

time to read

1 mins

September 01, 2025

The New Indian Express Tirunelveli

Should NAA be revived under GST 2.0?

AS India prepares for a major GST 2.0 overhaul, several opposition states have demanded introduction of anti-profiteering mechanisms amid concerns that companies may pocket tax benefits instead of passing them on to consumers.

time to read

1 mins

September 01, 2025

The New Indian Express Tirunelveli

Indonesia Cuts Lawmakers' Perks Amid Deadly Protests

INDONESIA cut financial perks for lawmakers on Sunday, after at least five people were killed in protests against economic hardship that have escalated into anger against police.

time to read

1 min

September 01, 2025

The New Indian Express Tirunelveli

EC Seeks Proof on Congress' 89L Objections

The Congress on Sunday alleged that the Election Commission dismissed around 89 lakh complaints of irregularities flagged by its booth-level agents (BLAs) during the Special Intensive Revision (SIR) of electoral rolls in Bihar.

time to read

1 min

September 01, 2025

The New Indian Express Tirunelveli

Cross-border terror: Modi, Xi on same page

Bilateral meet ahead of SCO Summit sets tone for a forward-looking agenda for India-China relations & trade ties

time to read

1 mins

September 01, 2025

The New Indian Express Tirunelveli

Farmers, fishers join hands to oppose ONGC hydrocarbon project

The Hydrocarbon Project Opposition Committee on Sunday announced that it would launch sustained protests, including bandhs, until the centre withdraws its proposed hydrocarbon exploration project in Ramanathapuram.

time to read

1 min

September 01, 2025

Listen

Translate

Share

-
+

Change font size