Medications and treatment guidelines

Although lifestyle modifications are the cornerstone of management, many people require medication to achieve the best possible control.

- 

sensitivity and helps lower blood glucose levels. Aim for at least 150 minutes of moderate-intensity activity per week — such as a brisk 30-minute walk five days a week. Other good options include yoga, swimming, or cycling. Managing weight also plays a key role. Even a modest weight loss of 5-10 per cent can reduce health risks and significantly improve bloo